{"id":1019,"date":"2013-06-10T22:21:29","date_gmt":"2013-06-10T22:21:29","guid":{"rendered":"http:\/\/fitfoodmarket.wordpress.com\/?p=1019"},"modified":"2021-05-07T13:59:10","modified_gmt":"2021-05-07T11:59:10","slug":"receta-fitness-barritas-energeticas","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-fitness-barritas-energeticas\/","title":{"rendered":"Receta barritas de chocolate fit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1019\" class=\"elementor elementor-1019\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-713da0c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"713da0c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29750789\" data-id=\"29750789\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-292f2da0 elementor-widget elementor-widget-text-editor\" data-id=\"292f2da0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>A veces nos apetece mucho un snack dulce entre horas y siempre se acaba picando algo de chocolate si tenemos por casa! Esta receta de barritas de chocolate fit hechas a base de grasas &#8220;buenas&#8221; y prote\u00ednas son un ideal para calmar esa ansiedad.<\/p><h2>INGREDIENTES(para 8 barritas)<\/h2><p>&#8211; SABOR CHOCO\/BANANA: 2 scoop proteina sabor chocolate + 1\/2 scoop sabor banana (podeis hacerlas con el sabor que teng\u00e1is), con aromas y saborizantes podeis darle otros toques de sabor.<\/p><p>&#8211; 8 (4 cada sabor)cucharadas de crema de cacahuete (es mi preferida pero podeis usar de avellana, almendra, anacardos, etc&#8230;)<br \/>&#8211; SABOR VAINILLA\/CANELA: 2 scoop proteina de vainilla + 1 cucharada canela<br \/>&#8211; sal sin sodio<br \/>&#8211; sacarina liquida<br \/>&#8211; leche de coco<\/p><h2>PREPARACI\u00d3N RECETA BARRITAS DE CHOCOLATE FIT<\/h2><p>Explico la preparaci\u00f3n con el ejemplo de las de vainilla\/canela&#8230; Cogemos un tupper de plastico de un tama\u00f1o mediano para que el grosor de las barritas sea suficiente para su consistencia, y \u00a0que se pueda calentar al microondas.<br \/>En un bol aparte mezclamos los scoops de prote\u00edna del sabor elegido, dos cucharaditas de sacarina liquida o endulzante natural, la canela, \u00a06 cucharadas de leche de coco y 4 cucharadas de crema de cacahuete(o la que us\u00e9is), movemos todo y se forma una pasta<br \/>La vertemos en el tupper y lo metemos en el microondas como 2 minutos, hasta que observamos que se va despegando de las paredes del tupper.<br \/>Dejamos enfriar y metemos en la nevera y en 2 horas&#8230; BARRITAS listas para cortar,<br \/>separar, empapelar y listas para salir corriendo!!;D<\/p><p>Si os anim\u00e1is a preparar la receta de barritas de chocolate fit compartid los resultados en redes!!<br \/>BESOS Y dulces sue\u00f1os a todos!!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b893800 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b893800\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-337c2853\" data-id=\"337c2853\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59909975 elementor-widget elementor-widget-text-editor\" data-id=\"59909975\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><strong><span style=\"color: #ffffff; font-size:25px\">\u00bfTe gustan nuestras recetas?<\/span><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3f2d48 elementor-widget elementor-widget-text-editor\" data-id=\"1c3f2d48\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Si te gustan nuestras recetas sigue cuid\u00e1ndote con nuestro servicio de nutricionista online<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a74bf0a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6a74bf0a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.vikika.es\/nutricionista-online\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Desc\u00fabrelo<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A veces nos apetece mucho un snack dulce entre horas y siempre se acaba picando algo de chocolate si tenemos por casa! Esta receta de&hellip; <\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[260,309,259,234,314],"tags":[170,164],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta barritas de chocolate fit \u25b7 VikikaTeam \u00ae \u25c1<\/title>\n<meta name=\"description\" content=\"Receta barritas de chocolate fit \u2705Contienen grasas &quot;buenas&quot; y son ideales si te entra hambre entre horas \u3010Pru\u00e9balas\u3011\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/receta-fitness-barritas-energeticas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta barritas de chocolate fit \u25b7 VikikaTeam \u00ae \u25c1\" \/>\n<meta property=\"og:description\" content=\"Receta barritas de chocolate fit \u2705Contienen grasas &quot;buenas&quot; y son ideales si te entra hambre entre horas \u3010Pru\u00e9balas\u3011\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vikika.es\/blog\/receta-fitness-barritas-energeticas\/\" \/>\n<meta property=\"og:site_name\" content=\"VIKIKA Blog\" \/>\n<meta property=\"article:published_time\" content=\"2013-06-10T22:21:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-07T11:59:10+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\",\"url\":\"https:\/\/www.vikika.es\/blog\/\",\"name\":\"VIKIKA Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.vikika.es\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vikika.es\/blog\/receta-fitness-barritas-energeticas\/#webpage\",\"url\":\"https:\/\/www.vikika.es\/blog\/receta-fitness-barritas-energeticas\/\",\"name\":\"Receta barritas de chocolate fit \\u25b7 VikikaTeam \\u00ae \\u25c1\",\"isPartOf\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\"},\"datePublished\":\"2013-06-10T22:21:29+00:00\",\"dateModified\":\"2021-05-07T11:59:10+00:00\",\"author\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/39e11f1735ea80c27d24e5832003bee0\"},\"description\":\"Receta barritas de chocolate fit \\u2705Contienen grasas \\\"buenas\\\" y son ideales si te entra hambre entre horas \\u3010Pru\\u00e9balas\\u3011\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vikika.es\/blog\/receta-fitness-barritas-energeticas\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/39e11f1735ea80c27d24e5832003bee0\",\"name\":\"Vikika Team\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16c04b2a6416ba76a6e2edff6d2d4d1a?s=96&d=mm&r=g\",\"caption\":\"Vikika Team\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/1019"}],"collection":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/comments?post=1019"}],"version-history":[{"count":3,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/1019\/revisions"}],"predecessor-version":[{"id":253151,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/1019\/revisions\/253151"}],"wp:attachment":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/media?parent=1019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/categories?post=1019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/tags?post=1019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}