{"id":10676,"date":"2017-02-28T13:34:39","date_gmt":"2017-02-28T12:34:39","guid":{"rendered":"http:\/\/fitfoodmarket.es\/?p=10676"},"modified":"2021-07-09T11:15:12","modified_gmt":"2021-07-09T09:15:12","slug":"receta-patatas-deluxe-con-guacamole-fit","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-patatas-deluxe-con-guacamole-fit\/","title":{"rendered":"Receta patatas deluxe con guacamole fit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10676\" class=\"elementor elementor-10676\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-565ec96a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"565ec96a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12714c12\" data-id=\"12714c12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40f3980a elementor-widget elementor-widget-text-editor\" data-id=\"40f3980a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Esta es una de mis recetas favoritas porque es una forma de comer patatas sin grasas y \u00a1est\u00e1 buen\u00edsima! Os presento la receta de patatas deluxe con guacamole fit.<\/p><h2><strong>Ingredientes para 4 personas:<\/strong><\/h2><ul><li>3 patatas peque\u00f1as<\/li><li>2 aguacates peque\u00f1os<\/li><li>1 tomate<\/li><li>1 cucharada de oregano<\/li><li>1\/4 de cebolla<\/li><li>1 cucharada de piment\u00f3n( dulce o picante) yo suelo mezclar los dos<\/li><li>1 cucharada de ajo en polvo<\/li><li>Lima (exprimir unas gotas)<\/li><li>Sal sin refinar<\/li><\/ul><p>Puedes visitar nuestro\u00a0<a href=\"http:\/\/fitfoodmarket.es\/supermercados-fitness\/\" target=\"_blank\" rel=\"noopener noreferrer\">supermercado fitness aqu\u00ed<\/a> para saber donde encontrar los productos de la receta de patatas deluxe con guacamole fit.<\/p><h2><strong>Elaboraci\u00f3n Receta de patatas deluxe con guacamole fit<\/strong><\/h2><p><span style=\"text-decoration: underline;\">Patatas:<\/span><\/p><ol><li>Primero lavamos las patatas y las cortamos en gajos sin pelarlas, mientras ponemos a calentar el horno a 200 \u00baC.<\/li><li>Para mezclar todo bien necesitamos una bolsa de pl\u00e1stico donde pondremos todas las especias junto con las patatas. Cerramos bien y agitamos para que se unan todos los ingredientes.<\/li><li>Colocamos las patatas en la bandeja del horno y horneamos 20 minutos a 200 \u00baC.<\/li><\/ol><p><img class=\"aligncenter wp-image-10679\" title=\"patatas-deluxe-con-guacamole\" src=\"http:\/\/fitfoodmarket.es\/media\/2017\/02\/20170220_2155301.jpg\" alt=\"patatas-deluxe-con-guacamole\" width=\"411\" height=\"731\" \/><br \/><span style=\"text-decoration: underline;\">Guacamole:<\/span><\/p><ol><li>Pelamos y quitamos los huesos del aguacate y picamos el tomate y la cebolla en trocitos peque\u00f1itos.<\/li><li>Echamos en un bol el aguacate, el tomate picado, la cebolla picada y unas gotas de lima. (Si os gusta el picante podeis echar tambien una cayena o chile). Lo mezclamos todo y ya tenemos nuestra salsa guacamole.<\/li><li>Servimos en un bol la salsa junto con las patatas y \u00a1qu\u00e9 aproveche!<\/li><\/ol><p><span style=\"color: #ff0000;\">Nota:<\/span> Podeis sustituir la patata por boniato\/batata y \u00a1quedan tambi\u00e9n espectaculares!<br \/><img class=\"aligncenter wp-image-10680\" title=\"patatas-deluxe-con-guacamole\" src=\"http:\/\/fitfoodmarket.es\/media\/2017\/02\/20170220_2157511.jpg\" alt=\"patatas-deluxe-con-guacamole\" width=\"711\" height=\"632\" \/><br \/>Autora: Eli Rubio <a href=\"https:\/\/www.instagram.com\/eli_rubimoli\/\" target=\"_blank\" rel=\"noopener noreferrer\">@eli_rubimoli<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63413e80 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63413e80\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-116b9d58\" data-id=\"116b9d58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bfbc014 elementor-widget elementor-widget-text-editor\" data-id=\"1bfbc014\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><strong><span style=\"color: #ffffff; font-size:25px\">\u00bfTe gustan nuestras recetas?<\/span><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d011f8c elementor-widget elementor-widget-text-editor\" data-id=\"d011f8c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Si te gustan nuestras recetas sigue cuid\u00e1ndote con nuestro servicio de nutricionista online<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14a0297b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"14a0297b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.vikika.es\/nutricionista-online\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Desc\u00fabrelo<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Esta es una de mis recetas favoritas porque es una forma de comer patatas sin grasas y \u00a1est\u00e1 buen\u00edsima! Os presento la receta de patatas&hellip; <\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[309,257,312,234,305,255,296,307],"tags":[153,154,155,156,169,166,161,159,162],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta patatas deluxe con guacamole fit \u25b7 VikikaTeam \u00ae \u25c1<\/title>\n<meta name=\"description\" content=\"Receta patatas deluxe con guacamole fit \u2705Disfruta de las patatas sin grasas \u2705Acomp\u00e1\u00f1alas con un delicioso guacamole \u3010Disfr\u00fatalas\u3011\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/receta-patatas-deluxe-con-guacamole-fit\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" 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