{"id":11442,"date":"2017-08-30T11:16:03","date_gmt":"2017-08-30T10:16:03","guid":{"rendered":"http:\/\/fitfoodmarket.es\/?p=11442"},"modified":"2021-07-22T16:49:19","modified_gmt":"2021-07-22T14:49:19","slug":"receta-vegan-brownies-fit","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-vegan-brownies-fit\/","title":{"rendered":"RECETA VEGAN BROWNIES FIT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11442\" class=\"elementor elementor-11442\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-586edaff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"586edaff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4df42135\" data-id=\"4df42135\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10f65b54 elementor-widget elementor-widget-text-editor\" data-id=\"10f65b54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Aqu\u00ed os dejo la receta de estos bocaditos de placer \u00a1sin remordimientos! La receta de vegan brownies fit tambi\u00e9n para cel\u00edacos, s\u00faper jugosos y con una textura inmejorable. Cuando os diga cu\u00e1l es el principal ingrediente \u00a1no os lo vais a creer!<\/p>\n<h2><strong>INGREDIENTES RECETA DE VEGAN BROWNIES FIT<\/strong><\/h2>\n<ul>\n<li>300gr garbanzos cocidos, lavados y escurridos<\/li>\n<li>60gr de mantequilla de cacahuete natural<\/li>\n<li>30 gr de sirope de arce (Sugar free)<\/li>\n<li>2 cucharadas de cacao en polvo desgrasado<\/li>\n<li>1 cucharadita de canela<\/li>\n<li>1 cucharada de levadura<\/li>\n<li>4 onzas de chocolate 85%<\/li>\n<\/ul>\n<h2><img class=\"aligncenter wp-image-11445 size-large\" title=\"vegan-brownies\" src=\"http:\/\/fitfoodmarket.es\/media\/2017\/08\/IMG_3549-e1504087746557-576x1024.jpg\" alt=\"vegan-brownies\" width=\"576\" height=\"1024\"><br>\n<strong>PREPARACI\u00d3N<\/strong><\/h2>\n<ol>\n<li>Para empezar, precalentamos el horno a 180\u00ba<\/li>\n<li>Por un lado, en un bol, mezclamos bien todos los ingredientes menos los trocitos de chocolate, hasta que consigamos una masa homog\u00e9nea.<\/li>\n<li>A continuaci\u00f3n, a\u00f1adimos los trocitos de chocolate y volvemos a mezclar.<\/li>\n<li>Por ultimo, echamos la masa en un molde cuadrado y horneamos unos 30 minutos.<\/li>\n<\/ol>\n<p>Nunca pens\u00e9 que podr\u00eda salir algo tan rico con garbanzos, he de decir que la receta de vegan brownie fit es mi primera receta vegana y creo que \u00a1no va a ser la \u00faltima! Si me dicen que voy a comer un Brownie sin huevo y con garbanzos no me lo creo \ud83d\ude00<br>\n<img class=\"aligncenter wp-image-11444 size-large\" title=\"vegan-brownies\" src=\"http:\/\/fitfoodmarket.es\/media\/2017\/08\/IMG_3546-768x1024.jpg\" alt=\"vegan-brownies\" width=\"768\" height=\"1024\"><br>\nAnimaros a probar la receta de vegan brownie fit y \u00a1etiqu\u00e9tanos para ver vuestras creaciones!<\/p>\n<p>Autora: Tamara Jimenez <a href=\"https:\/\/www.instagram.com\/mstamra_je\/\" target=\"_blank\" rel=\"noopener noreferrer\">@mstamra_je<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28bc3d86 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28bc3d86\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-574938a0\" data-id=\"574938a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ad8059f elementor-widget elementor-widget-text-editor\" data-id=\"5ad8059f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><strong><span style=\"color: #ffffff; font-size:25px\">\u00bfTe gustan nuestras recetas?<\/span><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-346541d elementor-widget elementor-widget-text-editor\" data-id=\"346541d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Si te gustan nuestras recetas sigue cuid\u00e1ndote con nuestro servicio de nutricionista online<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d92bf16 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d92bf16\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.vikika.es\/nutricionista-online\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Desc\u00fabrelo<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Aqu\u00ed os dejo la receta de estos bocaditos de placer \u00a1sin remordimientos! La receta de vegan brownies fit tambi\u00e9n para cel\u00edacos, s\u00faper jugosos y con&hellip; <\/p>\n","protected":false},"author":10,"featured_media":11827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[262,297,311,309,259,234,304,305,314,296,335],"tags":[154,155,156,169,166,157,161,164,162],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta vegan brownies fit \u25b7 VikikaTeam \u00ae \u25c1<\/title>\n<meta name=\"description\" content=\"Receta vegan brownies fit \u2705Delicioso dulce hecho de la forma m\u00e1s saludable \u2705Disfruta del brownie para veganos \u3010Apto para cel\u00edacos\u3011\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/receta-vegan-brownies-fit\/\" \/>\n<meta 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