{"id":11544,"date":"2017-09-29T11:25:04","date_gmt":"2017-09-29T10:25:04","guid":{"rendered":"http:\/\/fitfoodmarket.es\/?p=11544"},"modified":"2017-09-29T11:25:04","modified_gmt":"2017-09-29T10:25:04","slug":"receta-fit-gofres","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-fit-gofres\/","title":{"rendered":"RECETA\/ Fit Gofres"},"content":{"rendered":"<p>\u00bfA qui\u00e9n no le gustan los gofres? Y si decimos que son fit \u00a1\u00a1\u00a1mucho mejor!!! Adem\u00e1s estos gofres no son solo fit, \u00a1tambi\u00e9n son aptos para celiacos! ya que est\u00e1n hechos con melocot\u00f3n y harina de coco. \u00a1Venga vamos manos a la obra que es una receta bien sencilla!<\/p>\n<h3><strong>INGREDIENTES<\/strong><\/h3>\n<ul>\n<li>1 melocot\u00f3n (pero pod\u00e9is usar pl\u00e1tano o la fruta que m\u00e1s os guste)<\/li>\n<li>1 huevo entero<\/li>\n<li>2 claras<\/li>\n<li>40 gr de harina de coco<\/li>\n<\/ul>\n<h3><img class=\"aligncenter wp-image-11545 size-large\" title=\"gofres-fit\" src=\"http:\/\/fitfoodmarket.es\/media\/2017\/09\/20170827_175941-1024x768.jpg\" alt=\"gofres-fit\" width=\"1024\" height=\"768\" \/><br \/>\n<strong>ELABORACI\u00d3N<\/strong><\/h3>\n<ol>\n<li>Para empezar, batimos bien todos los ingredientes hasta que quede una masa homog\u00e9nea.<\/li>\n<li>Por otro lado, ponemos a calentar nuestra gofrera previamente engrasada y cuando est\u00e9 lista vertemos la mezcla.<\/li>\n<li>Finalmente, una vez enfriados, a\u00f1adimos el topping al gusto yo en este caso onza de chocolate derretida y frutos del bosque y \u00a1a disfrutar de un buen desayuno o merienda!<\/li>\n<\/ol>\n<p><img class=\"aligncenter wp-image-11546 size-large\" title=\"gofres-fit\" src=\"http:\/\/fitfoodmarket.es\/media\/2017\/09\/20170827_180303-1024x768.jpg\" alt=\"gofres-fit\" width=\"1024\" height=\"768\" \/><br \/>\nAutora: Eli Rubio\u00a0<a href=\"https:\/\/www.instagram.com\/eli_rubimoli\/\" target=\"_blank\" rel=\"noopener noreferrer\">@eli_rubimoli<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfA qui\u00e9n no le gustan los gofres? Y si decimos que son fit \u00a1\u00a1\u00a1mucho mejor!!! Adem\u00e1s estos gofres no son solo fit, \u00a1tambi\u00e9n son aptos&hellip; <\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[297,311,266,309,300,259,234,304,314,296],"tags":[154,155,156,169,157,161,159,164,162],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RECETA\/ Fit Gofres - VIKIKA Blog<\/title>\n<meta name=\"description\" content=\"\u00bfA qui\u00e9n no le gustan los gofres? Y si decimos que son fit \u00a1\u00a1\u00a1mucho mejor!!! 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