{"id":1302,"date":"2013-08-15T17:13:52","date_gmt":"2013-08-15T17:13:52","guid":{"rendered":"http:\/\/fitfoodmarket.wordpress.com\/?p=1302"},"modified":"2021-11-26T12:46:15","modified_gmt":"2021-11-26T11:46:15","slug":"receta-muffins-de-chocolate-fit","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-muffins-de-chocolate-fit\/","title":{"rendered":"Receta muffins de chocolate fit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1302\" class=\"elementor elementor-1302\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-416c291e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"416c291e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5caa5a7a\" data-id=\"5caa5a7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d864648 elementor-widget elementor-widget-text-editor\" data-id=\"4d864648\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Hola a todos!!! Primero quiero agradeceros a todos el inter\u00e9s por la receta de muffins de chocolate y frutos silvestres!!<br \/>Segundo deciros que ten\u00e9is un apartado en la portada del blog para suscribiros por email al blog, de esta forma vais a recibir todas las recetas directamente a vuestro correo! ;D<br \/><a style=\"line-height: 1.428571429;\" href=\"http:\/\/fitfoodmarket.es\/media\/2013\/08\/IMG_6743.jpg\" rel=\"attachment wp-att-3385\"><img class=\"aligncenter wp-image-3385 size-large\" title=\"muffins de chocolate y frutos silvestres\" src=\"http:\/\/fitfoodmarket.es\/media\/2013\/08\/IMG_6743-768x1024.jpg\" alt=\"muffins de chocolate y frutos silvestres\" width=\"768\" height=\"1024\" \/><\/a>Aqu\u00ed va la deliciosa receta de muffins de chocolate fit, super equilibrada, sin grasas, y baja en kcal, como siempre&#8230;.incre\u00edble pero cierto!! hasta yo me sorprendo!!;D<\/p><h2>INGREDIENTES (para 6 muffins grandotas)<\/h2><ul><li style=\"list-style-type: none;\"><ul><li>120gr de avena triturada o harina de avena<\/li><li>120gr de proteina de chocolate<\/li><li>1 sobre de levadura en polvo<\/li><li>2 cucharadas de cacao Valor desgrasado sin azucares(o cualquier cacao en polvo desgrasado)<\/li><li>1 huevo entero y 5 claras<\/li><li>1 yogurt 0% bifidus(me sienta mejor)<\/li><li>1\/3 vaso de leche de soja<\/li><li>Edulcorante liquido o granulado, o stevia al gusto<\/li><li>Frutos silvestres naturales o congelados (yo los compro en LIDL) O Chocolate sin azucar blanco o negro de tableta a trozcitos(si quereis las de chocolate)<\/li><\/ul><\/li><\/ul><p><img class=\"aligncenter\" title=\"muffins de chocolate y frutos silvestres\" src=\"http:\/\/fitfoodmarket.es\/media\/2013\/08\/IMG_6739-768x1024.jpg\" alt=\"muffins de chocolate y frutos silvestres\" width=\"768\" height=\"1024\" \/><\/p><h2>PREPARACI\u00d3N RECETA DE MUFFINS DE CHOCOLATE FIT<\/h2><p>Ponemos TODOS los ingredientes en un bol grande excepto los frutos silvestres, movemos todo tranquilamente unos 5 minutos para que quede toda la masa\/liquida homog\u00e9nea, calentamos el horno a 200\u00baC y en los moldes de muffins ponemos los frutos rojos. Con cuchara honda de las de sopa o cazo o como lo quer\u00e1is llamar de esas que se saca el cocido(jajajjaaja) pues con eso vertemos el liquido dentro de los moldes que ya tienen dentro los frutos rojos. Las metemos al horno unos 20 min pero controlando, nunca mido el tiempo exacto! as\u00ed que cuando cre\u00e1is que est\u00e1n, abr\u00eds el horno y pinch\u00e1is con un palillo y si sale limpio est\u00e1n hechas!!<br \/>P.D.:la tableta de chocolate blanco sin az\u00facar la compre en carrefour en la zona de herbolario.<br \/>A DISFRUTAR DE LA RECETA DE MUFFINS DE CHOCOLATE!!!!!!!!!;D besos y abrazosssss fitfoddpeople!!!<br \/><a href=\"http:\/\/fitfoodmarket.es\/media\/2013\/08\/IMG_6740.jpg\" rel=\"attachment wp-att-3384\"><img class=\"aligncenter\" title=\"muffins de chocolate y frutos silvestres\" src=\"http:\/\/fitfoodmarket.es\/media\/2013\/08\/IMG_6740-768x1024.jpg\" alt=\"muffins de chocolate y frutos silvestres\" width=\"768\" height=\"1024\" \/><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-696d010 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"696d010\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-382718a1\" data-id=\"382718a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cd52bb6 elementor-widget elementor-widget-text-editor\" data-id=\"6cd52bb6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><strong><span style=\"color: #ffffff; font-size:25px\">\u00bfTe gustan nuestras recetas?<\/span><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46387606 elementor-widget elementor-widget-text-editor\" data-id=\"46387606\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Si te gustan nuestras recetas sigue cuid\u00e1ndote con nuestro servicio de nutricionista online<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f9bcf31 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3f9bcf31\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.vikika.es\/nutricionista-online\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Desc\u00fabrelo<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hola a todos!!! Primero quiero agradeceros a todos el inter\u00e9s por la receta de muffins de chocolate y frutos silvestres!!Segundo deciros que ten\u00e9is un apartado&hellip; <\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[311,309,268,259,234,314],"tags":[153,154,167,160,164,158],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta muffins de chocolate fit \u25b7 VikikaTeam \u00ae\u25c1<\/title>\n<meta name=\"description\" content=\"Receta muffins de chocolate fit \u2705F\u00e1cil, sin grasas y baja en calor\u00edas \u2705Disfruta de un estilo de vida saludable con esta receta deliciosa\u3010Cocina con Vikika\u3011\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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