{"id":213837,"date":"2019-02-24T11:00:42","date_gmt":"2019-02-24T10:00:42","guid":{"rendered":"https:\/\/www.vikika.es\/?p=213837"},"modified":"2021-07-22T16:29:09","modified_gmt":"2021-07-22T14:29:09","slug":"receta-banana-bread-fit","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-banana-bread-fit\/","title":{"rendered":"RECETA BANANA BREAD FIT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"213837\" class=\"elementor elementor-213837\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26f3b4f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26f3b4f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e866b5c\" data-id=\"2e866b5c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c942bdd elementor-widget elementor-widget-text-editor\" data-id=\"7c942bdd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">M\u00e1s y m\u00e1s recetas de cositas que se me ocurren. Si te gusta el pl\u00e1tano esta receta de banana bread fit es todo un acierto y adem\u00e1s te puede servir como un desayuno o merienda muy completo.\r\n\r\nEl fin de semana solemos tener m\u00e1s tiempo para dedicar a la cocina por lo que esta receta es perfecta para un d\u00eda como hoy. Os puedo asegurar que est\u00e1 s\u00faper bueno!!\r\n\r\nA continuaci\u00f3n te dejo la receta de banana bread fit paso a paso para que prepares tu propio banana bread.\r\n<h2 class=\"p1\"><span class=\"s1\">INGREDIENTES:<\/span><\/h2>\r\n<ul class=\"ul1\">\r\n \t<li class=\"li1\"><span class=\"s1\">150g de harina de avena<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">100g de harina de arroz<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">2 pl\u00e1tanos maduros<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">50g de harina de ma\u00edz integral<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">4 huevos<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">10 claras de huevo<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">100ml de leche de almendras sin az\u00facar<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">1 sobre de levadura qu\u00edmica <\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">1 cucharada de harina de coco<\/span><\/li>\r\n<\/ul>\r\n<h4 class=\"p1\"><span class=\"s3\">Para el topping:<\/span><\/h4>\r\n<ul class=\"ul1\">\r\n \t<li class=\"li1\"><span class=\"s1\">Muesli tostado sin az\u00facar para topping<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">Sirope de chocolate sin az\u00facar<\/span><\/li>\r\n<\/ul>\r\n<picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/Banana-bread-3.jpg.webp 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/Banana-bread-3-300x200.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/Banana-bread-3-768x512.jpg.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-213839 size-full webpexpress-processed\" title=\"banana bread\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/Banana-bread-3.jpg\" alt=\"banana bread\" width=\"1024\" height=\"682\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/Banana-bread-3.jpg 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/Banana-bread-3-300x200.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/Banana-bread-3-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/picture>\r\n<h2 class=\"p1\"><span class=\"s1\">ELABORACI\u00d3N RECETA DE BANANA BREAD FIT:<\/span><\/h2>\r\n<ol class=\"ol1\">\r\n \t<li class=\"li1\"><span class=\"s1\">En primer lugar, en un bol grande mezclamos todos los ingredientes de la base y batimos con una batidora de mano autom\u00e1tica hasta conseguir una mezcla homog\u00e9nea y bastante espesa.<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">Precalentamos el horno a 200\u00baC<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">En un molde rectangular, colocamos la mezcla y horneamos a 180\u00baC durante al menos 30 minutos, revisamos y si a\u00fan no esta cocinado, volvemos a dejar 10 minutos m\u00e1s.<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">Sacamos y dejamos enfriar.<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">Antes de servir, cortamos unas rebanadas y las tostamos en la tostadora o el grill.<\/span><\/li>\r\n \t<li class=\"li1\"><span class=\"s1\">Por \u00faltimo, servimos y a\u00f1adimos el topping al gusto.<\/span><\/li>\r\n<\/ol>\r\n<picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/Bananabread.jpg.webp 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/Bananabread-300x200.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/Bananabread-768x512.jpg.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-213844 size-full webpexpress-processed\" title=\"banana bread\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/Bananabread.jpg\" alt=\"banana bread\" width=\"1024\" height=\"682\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/Bananabread.jpg 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/Bananabread-300x200.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/Bananabread-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/picture><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46cef0c0 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46cef0c0\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44b88301\" data-id=\"44b88301\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cc1c8d3 elementor-widget elementor-widget-text-editor\" data-id=\"6cc1c8d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><strong><span style=\"color: #ffffff; font-size:25px\">\u00bfTe gustan nuestras recetas?<\/span><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46f70159 elementor-widget elementor-widget-text-editor\" data-id=\"46f70159\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Si te gustan nuestras recetas sigue cuid\u00e1ndote con nuestro servicio de nutricionista online<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-739e10a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"739e10a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.vikika.es\/nutricionista-online\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Desc\u00fabrelo<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>M\u00e1s y m\u00e1s recetas de cositas que se me ocurren. Si te gusta el pl\u00e1tano esta receta de banana bread fit es todo un acierto&hellip; <\/p>\n","protected":false},"author":9,"featured_media":213842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[261,311,309,257,259,234,314,255],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta banana bread fit \u25b7 VikikaTeam \u00ae \u25c1<\/title>\n<meta name=\"description\" content=\"Receta banana bread fit \u2705 Deliciosa receta para los amantes del pl\u00e1tano \u2705 Sorprende a tus invitados con este postre \u3010Disfr\u00fatala\u3011\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/receta-banana-bread-fit\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta 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