{"id":214041,"date":"2019-03-03T12:00:40","date_gmt":"2019-03-03T11:00:40","guid":{"rendered":"https:\/\/www.vikika.es\/?p=214041"},"modified":"2022-05-20T10:31:18","modified_gmt":"2022-05-20T08:31:18","slug":"receta-pizza-de-espelta-fit","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-pizza-de-espelta-fit\/","title":{"rendered":"RECETA PIZZA DE ESPELTA FIT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"214041\" class=\"elementor elementor-214041\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-236123ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"236123ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3de6a0dd\" data-id=\"3de6a0dd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11be2a1d elementor-widget elementor-widget-text-editor\" data-id=\"11be2a1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">Vamos con otra receta de pizza, en esta ocasi\u00f3n es una receta de pizza de espelta fit. Lo bueno de hacer una pizza es que permite grandes variedades y alternativas.\r\n\r\nHay muchas versiones para crear una buena masa como por ejemplo esta con harina de espelta e infinidad de combinaciones para el topping. Cada uno con sus gustos pero siempre teniendo cuidado con lo que elegimos.\r\n<h2 class=\"p1\"><span class=\"s1\">INGREDIENTES DE LA RECETA DE PIZZA DE ESPELTA FIT:<\/span><\/h2>\r\n<ul>\r\n \t<li class=\"p3\"><span class=\"s1\">100g harina de espelta<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">2 huevos<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">5 claras de huevo<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">100ml de agua templada<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">pizca de sal rosa del himalaya<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">1 sobre de levadura qu\u00edmica tipo Royal<\/span><\/li>\r\n<\/ul>\r\n<h3 class=\"p4\"><span class=\"s1\">Topping:<\/span><\/h3>\r\n<span class=\"s1\">Ingredientes al gusto para la receta de pizza de espelta fit, en este caso:<\/span>\r\n<ul>\r\n \t<li class=\"p3\"><span class=\"s1\">4 cucharadas de tomate basilico zero calor\u00edas<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">queso mozzarella light<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">Cebolla tierna<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">Aceitunas verdes<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">2 latas de at\u00fan al natural<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">champi\u00f1ones laminados<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">or\u00e9gano<\/span><\/li>\r\n<\/ul>\r\n<picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/pizza-espelta-2.jpg.webp 1000w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/pizza-espelta-2-300x200.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/pizza-espelta-2-768x512.jpg.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-214046 size-full webpexpress-processed\" title=\"pizza de espelta\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/pizza-espelta-2.jpg\" alt=\"pizza de espelta\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/pizza-espelta-2.jpg 1000w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/pizza-espelta-2-300x200.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/pizza-espelta-2-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"><\/picture>\r\n<h2 class=\"p1\"><span class=\"s1\">PREPARACI\u00d3N:<\/span><\/h2>\r\n<ol>\r\n \t<li class=\"p3\"><span class=\"s1\">Para empezar, mezclamos todos los ingredientes de la base, nos quedara una textura h\u00fameda y espesa. <\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">Una vez tengamos la mezcla, la vertemos en una bandeja de horno con papel de horno y dejamos reposar 10 minutos.<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">Pre calentamos el horno a 200\u00baC y h<\/span><span class=\"s1\">orneamos durante 10 minutos, hasta que la base se solidifica.<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">Sacamos del horno y colocamos encima los ingredientes.<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">A continuaci\u00f3n, horneamos otros 10 minutos hasta que el queso este bien fundido.<\/span><\/li>\r\n<\/ol>\r\n\u00a1LISTO PARA COMER! Disfruta de esta receta de pizza de espelta fit.\r\n\r\n<picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/pizza-espelta.jpg.webp 1000w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/pizza-espelta-300x200.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/pizza-espelta-768x512.jpg.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-214042 size-full webpexpress-processed\" title=\"pizza de espelta\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/pizza-espelta.jpg\" alt=\"pizza de espelta\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/pizza-espelta.jpg 1000w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/pizza-espelta-300x200.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/pizza-espelta-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"><\/picture><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b27084e elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b27084e\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-752fa02d\" data-id=\"752fa02d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ec3807d elementor-widget elementor-widget-text-editor\" data-id=\"1ec3807d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><strong><span style=\"color: #ffffff; font-size:25px\">\u00bfTe gustan nuestras recetas?<\/span><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434c45b3 elementor-widget elementor-widget-text-editor\" data-id=\"434c45b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Si te gustan nuestras recetas sigue cuid\u00e1ndote con nuestro servicio de nutricionista online<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c90155e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5c90155e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.vikika.es\/nutricionista-online\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Desc\u00fabrelo<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vamos con otra receta de pizza, en esta ocasi\u00f3n es una receta de pizza de espelta fit. Lo bueno de hacer una pizza es que&hellip; <\/p>\n","protected":false},"author":9,"featured_media":214044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[309,319,257,312,331,234,255],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta de pizza de espelta fit \u25b7VikikaTeam\u00ae\u25c1<\/title>\n<meta name=\"description\" content=\"Receta de pizza de espelta fit \u2705Topping va en funci\u00f3n del gusto de cada uno \u2705Muy sabrosa \u2705 Muy vers\u00e1til \u3010Cocina con Vikika\u3011\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/receta-pizza-de-espelta-fit\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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