{"id":214227,"date":"2019-05-02T11:30:48","date_gmt":"2019-05-02T09:30:48","guid":{"rendered":"https:\/\/www.vikika.es\/?p=214227"},"modified":"2021-07-30T10:59:03","modified_gmt":"2021-07-30T08:59:03","slug":"receta-helado-de-chocolate-fit","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-helado-de-chocolate-fit\/","title":{"rendered":"RECETA HELADO DE CHOCOLATE FIT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"214227\" class=\"elementor elementor-214227\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-650387f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"650387f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48b112b4\" data-id=\"48b112b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bdbcbfa elementor-widget elementor-widget-text-editor\" data-id=\"6bdbcbfa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p class=\"p1\"><span class=\"s1\">Hola familia!! Hoy vengo a compartir con vosotros una receta que ten\u00eda en mente hace tiempo. Estaba esperando a que saliera el sol para compartirla con todos vosotros y parece que ha llegado el momento!! \u2600\u2600 Se trata de una receta de helado de chocolate fit!!\u00a0<\/span><\/p>\r\n<p class=\"p1\"><span class=\"s1\">Una vez llega el calor, la receta de helado de chocolate fit la comer\u00eda a todas horas!! Por la ma\u00f1ana, por la tarde,<span class=\"Apple-converted-space\">\u00a0por<\/span> la noche&#8230; Siempre me pasa cuando me enamoro de una receta!! A\u00fan as\u00ed, trato de ser paciente, y espero ansiosa cada d\u00eda a la hora de la merienda para sobre todo no aborrecerla!! Al final, si abusamos de una receta, nos acabamos cansando y es peor.\u00a0<\/span><\/p>\r\n\r\n<h2 class=\"p1\"><span class=\"s1\">INGREDIENTES (para 2 raciones):<\/span><\/h2>\r\n<ul>\r\n \t<li class=\"p3\"><span class=\"s1\">2 scoops de Prote\u00cdna de chocolate caseinato<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">2 cucharadas de Cacao Valor desgrasado<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">2 cucharaditas de edulcorante o stevia (al gusto)<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">2 vasos de leche aproximadamente (hasta que la mezcla quede homog\u00e9nea y un poco liquida, textura de salsa espesa)<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">2 cucharaditas de <a href=\"https:\/\/www.amix.es\/alimentacion-natural\/250-coconut-oil.html?search_query=aceite+de+coco&amp;results=3\" target=\"_blank\" rel=\"noopener noreferrer\">Aceite de Coco\u00a0<\/a><\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">Un crocanti: o bien almendra laminada o cacahuete picado (grasas buenas) o si prefer\u00eds hacerle un crocanti de hidratos de carbono pod\u00e9is a\u00f1adirle un paquete de crackers integrales<\/span><\/li>\r\n<\/ul>\r\n<picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/helado-fit-chocolate.jpg.webp 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/helado-fit-chocolate-300x300.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/helado-fit-chocolate-150x150.jpg.webp 150w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/helado-fit-chocolate-768x768.jpg.webp 768w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/helado-fit-chocolate-75x75.jpg.webp 75w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-214231 size-full webpexpress-processed\" title=\"helado fit de chocolate \" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/helado-fit-chocolate.jpg\" alt=\"helado fit de chocolate \" width=\"1024\" height=\"1024\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/helado-fit-chocolate.jpg 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/helado-fit-chocolate-300x300.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/helado-fit-chocolate-150x150.jpg 150w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/helado-fit-chocolate-768x768.jpg 768w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/helado-fit-chocolate-75x75.jpg 75w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/picture>\r\n<h2 class=\"p1\"><span class=\"s1\">PREPARACI\u00d3N RECETA HELADO DE CHOCOLATE FIT:<\/span><\/h2>\r\n<ol>\r\n \t<li class=\"p3\"><span class=\"s1\">Para empezar, en un bol colocamos primero los ingredientes en polvo y removemos.<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">A continuaci\u00f3n, a\u00f1adimos las cucharaditas de aceite de coco y la leche, y removemos poco a poco para que no se hagan grumos.<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">Seguiremos mezclando todo durante un buen rato hasta conseguir una consistencia de salsa espesa.<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">Una vez la mezcla est\u00e9 lisra, agregaremos el crocanti que hayamos elegido. Yo he probado con los dos, y ambos est\u00e1n deliciosos! Pod\u00e9is ajustarlo a los macros de vuestra dieta, si lo tom\u00e1is con grasas o con hidratos!<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">Por \u00faltimo, colocamos en un bol individual o bien lo congelamos directamente en el de la mezcla.<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">Sacamos del congelador cada media hora para removerlo y lo volvemos a meter<\/span><\/li>\r\n \t<li class=\"p3\"><span class=\"s1\">Transcurridas aproximadamente 3 horas&#8230;. \u00a1\u00a1HELADO FIT DE CHOCOLATE BAJO EN KCAL Y SIN AZUCARES HECHO!!!!!<\/span><\/li>\r\n<\/ol>\r\nComo pod\u00e9is observar en las im\u00e1genes a m\u00ed me gusta tomar el helado acompa\u00f1ado de unas deliciosas crepes. Pod\u00e9is encontrar la receta de estos crepes (que es facil\u00edsima) <a href=\"https:\/\/www.vikika.es\/los-crepes-fitness-sencillos\/\" target=\"_blank\" rel=\"noopener noreferrer\">aqu\u00ed<\/a>.\r\n\r\nSi prob\u00e1is a hacer la receta de helado de chocolate fit no dud\u00e9is en compartir los resultados conmigo <a href=\"https:\/\/www.instagram.com\/vikikacosta\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikacosta<\/a> <a href=\"https:\/\/www.instagram.com\/vikikateam\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikateam<\/a>!!\r\n\r\n<picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/helado-de-chocolate-fit.jpg.webp 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/helado-de-chocolate-fit-300x300.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/helado-de-chocolate-fit-150x150.jpg.webp 150w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/helado-de-chocolate-fit-768x768.jpg.webp 768w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/01\/helado-de-chocolate-fit-75x75.jpg.webp 75w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-214230 size-full webpexpress-processed\" title=\"helado de chocolate fit\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/helado-de-chocolate-fit.jpg\" alt=\"helado de chocolate fit\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/helado-de-chocolate-fit.jpg 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/helado-de-chocolate-fit-300x300.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/helado-de-chocolate-fit-150x150.jpg 150w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/helado-de-chocolate-fit-768x768.jpg 768w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/01\/helado-de-chocolate-fit-75x75.jpg 75w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/picture><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a407a80 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a407a80\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6df5fd7\" data-id=\"6df5fd7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30315720 elementor-widget elementor-widget-text-editor\" data-id=\"30315720\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><strong><span style=\"color: #ffffff; font-size:25px\">\u00bfTe gustan nuestras recetas?<\/span><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15e7d90a elementor-widget elementor-widget-text-editor\" data-id=\"15e7d90a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Si te gustan nuestras recetas sigue cuid\u00e1ndote con nuestro servicio de nutricionista online<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74043efd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"74043efd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.vikika.es\/nutricionista-online\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Desc\u00fabrelo<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hola familia!! Hoy vengo a compartir con vosotros una receta que ten\u00eda en mente hace tiempo. Estaba esperando a que saliera el sol para compartirla&hellip; <\/p>\n","protected":false},"author":9,"featured_media":214232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[324,267,309,319,256,259,329,234,314,255],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta helado de chocolate fit \u25b7 VikikaTeam \u00ae \u25c1<\/title>\n<meta name=\"description\" content=\"Receta helado de chocolate fit \u2705Perfecta para los amantes de los helados y del chocolate \u2705Disfruta sin remordimientos \u3010Disfr\u00fatalo\u3011\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/receta-helado-de-chocolate-fit\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" 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