{"id":2147,"date":"2013-11-27T20:32:13","date_gmt":"2013-11-27T20:32:13","guid":{"rendered":"http:\/\/fitfoodmarket.es\/?p=2147"},"modified":"2013-11-27T20:32:13","modified_gmt":"2013-11-27T20:32:13","slug":"tarta-chocolate-frambuesas-almendra","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/tarta-chocolate-frambuesas-almendra\/","title":{"rendered":"RECETA FITNESS\/ Tarta de chocolate, frambuesas y almendra"},"content":{"rendered":"<p>A continuaci\u00f3n os dejo receta para preparar tarta de chocolate, frambuesas y almendra!! Espero que os gute<\/p>\n<h3><em><strong>INGREDIENTES:<\/strong><\/em><\/h3>\n<p style=\"text-align: left;\">&#8211; 1 boniato mediano<\/p>\n<p style=\"text-align: left;\">&#8211; 50gr de avena molida(harina de avena)<\/p>\n<p style=\"text-align: left;\">&#8211; 2 cucharadas de cacao desgrasado valor<\/p>\n<p style=\"text-align: left;\">&#8211; 1 yogurt bifidus 0%<\/p>\n<p style=\"text-align: left;\">&#8211; edulcorante o stevia al gusto(recomiendo generosidad)<\/p>\n<p style=\"text-align: left;\">&#8211;\u00a01 huevo entero + 9 claras<\/p>\n<p style=\"text-align: left;\">&#8211; 1\/2 vaso de leche de coco(imprescindible para la textura)<\/p>\n<p style=\"text-align: left;\">-1 vaso de frambuesas congeladas o frutos del bosque.<\/p>\n<p style=\"text-align: left;\">&#8211; 1 scoop de proteina whey o caseinato de chocolate.(opcional)<\/p>\n<h4 style=\"text-align: left;\"><em>COBERTURA:<\/em><\/h4>\n<p style=\"text-align: left;\">&#8211; Almendras laminadas<\/p>\n<h3 style=\"text-align: left;\"><em><strong>PREPARACI\u00d3N:<\/strong><\/em><\/h3>\n<p style=\"text-align: left;\">En la batidora colocamos todos los ingredientes, excepto las almendras laminadas, que usaremos como cobertura. Batimos todo durante 1 minuto para que quede una mezcla bien homog\u00e9nea, si ves que no se queda demasiado espesa(tanto que no consigues batir) entonces a\u00f1ade un poco mas de clara de huevo hasta que consigas que toda la mezcla se bata uniformemente.<\/p>\n<p style=\"text-align: left;\">Ponemos en el recipiente de horno los frutos rojos en la base y vertemos la mezcla en el recipiente rectangular y \u00a0esparcimos por encima las laminas de almendras.<\/p>\n<p style=\"text-align: left;\">Metemos al horno a fuego medio(180\u00baC) durante 20 minutos, vamos revisando con un palillo y cuando salga sin grumos ni muy machado nuestro pastel crujiente esta listo para servir y esperar a que enfr\u00ede un poco!!<\/p>\n<p><a href=\"http:\/\/fitfoodmarket.es\/media\/img_9274.jpg\">\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A continuaci\u00f3n os dejo receta para preparar tarta de chocolate, frambuesas y almendra!! Espero que os gute INGREDIENTES: &#8211; 1 boniato mediano &#8211; 50gr de&hellip; <\/p>\n","protected":false},"author":9,"featured_media":15540,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[324,311,309,319,259,234,274],"tags":[154,169,161,160],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RECETA FITNESS\/ Tarta de chocolate, frambuesas y almendra - VIKIKA Blog<\/title>\n<meta name=\"description\" content=\"Hoy os dejo una receta para preparar tarta de chocolate frambuesas y almendra que me encanta!! Espero que os guste tanto como a mi\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/tarta-chocolate-frambuesas-almendra\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECETA FITNESS\/ Tarta de chocolate, frambuesas y almendra - VIKIKA Blog\" \/>\n<meta property=\"og:description\" content=\"Hoy os dejo una receta para preparar tarta de chocolate frambuesas y almendra que me encanta!! Espero que os guste tanto como a mi\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vikika.es\/blog\/tarta-chocolate-frambuesas-almendra\/\" \/>\n<meta property=\"og:site_name\" content=\"VIKIKA Blog\" \/>\n<meta property=\"article:published_time\" content=\"2013-11-27T20:32:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2013\/11\/tarta-de-chocolate-frambuesas-y-almendra-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\",\"url\":\"https:\/\/www.vikika.es\/blog\/\",\"name\":\"VIKIKA Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.vikika.es\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/tarta-chocolate-frambuesas-almendra\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2013\/11\/tarta-de-chocolate-frambuesas-y-almendra-1.jpg\",\"width\":1024,\"height\":1024,\"caption\":\"tarta de chocolate frambuesas y almendra 1\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vikika.es\/blog\/tarta-chocolate-frambuesas-almendra\/#webpage\",\"url\":\"https:\/\/www.vikika.es\/blog\/tarta-chocolate-frambuesas-almendra\/\",\"name\":\"RECETA FITNESS\/ Tarta de chocolate, frambuesas y almendra - VIKIKA Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/tarta-chocolate-frambuesas-almendra\/#primaryimage\"},\"datePublished\":\"2013-11-27T20:32:13+00:00\",\"dateModified\":\"2013-11-27T20:32:13+00:00\",\"author\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/39e11f1735ea80c27d24e5832003bee0\"},\"description\":\"Hoy os dejo una receta para preparar tarta de chocolate frambuesas y almendra que me encanta!! Espero que os guste tanto como a mi\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vikika.es\/blog\/tarta-chocolate-frambuesas-almendra\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/39e11f1735ea80c27d24e5832003bee0\",\"name\":\"Vikika Team\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16c04b2a6416ba76a6e2edff6d2d4d1a?s=96&d=mm&r=g\",\"caption\":\"Vikika Team\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/2147"}],"collection":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/comments?post=2147"}],"version-history":[{"count":0,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/2147\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/media\/15540"}],"wp:attachment":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/media?parent=2147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/categories?post=2147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/tags?post=2147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}