{"id":216745,"date":"2019-03-14T13:41:57","date_gmt":"2019-03-14T12:41:57","guid":{"rendered":"https:\/\/www.vikika.es\/?p=216745"},"modified":"2019-03-14T13:41:57","modified_gmt":"2019-03-14T12:41:57","slug":"lasana-fit-lowcarb","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/lasana-fit-lowcarb\/","title":{"rendered":"MI RECETA FIT DE LASA\u00d1A LOWCARB"},"content":{"rendered":"<p>Esta semana en <a href=\"https:\/\/www.instagram.com\/vikikacosta\/channel\/\" target=\"_blank\" rel=\"noopener noreferrer\">mi canal de IGTV<\/a> os he dejado una receta fit que os volver\u00e1 locos. Se trata de una <strong>lasa\u00f1a fit lowcarb<\/strong> perfecta para la dieta.<\/p>\n<p>El resultado es incre\u00edble y es muy sencilla de preparar.<\/p>\n<p>Una receta m\u00e1s que se suma a nuestro estilo de vida fitness y que demuestra que comer bien no es sin\u00f3nimo de comer siempre lo mismo. Solo hay que buscar alternativas y as\u00ed podremos comer pr\u00e1cticamente de todo!!<\/p>\n<h3>INGREDIENTES<\/h3>\n<ul>\n<li>2 berenjenas<\/li>\n<li>1 huevo (si es de gallinas libres mejor)<\/li>\n<li>Carne picada de pechuga pollo<\/li>\n<li>Perejil<\/li>\n<li>Ajo picado<\/li>\n<li>Queso rayado (el que m\u00e1s os guste)<\/li>\n<li>Tomate tamizado natural sin sal a\u00f1adida<\/li>\n<li>Verduritas asadas (yo us\u00e9 los restos de la cena del d\u00eda anterior, puedes a\u00f1adir la que m\u00e1s te guste para dar un toquecito)<\/li>\n<li>Albahaca<\/li>\n<li><a href=\"https:\/\/www.nutrimarket.com\/es\/fit-food-comida-sana\/kitchen-fit-seasonings-cajun-lovers-150g-.html?search_query=especias&amp;results=13\" target=\"_blank\" rel=\"noopener noreferrer\">Especias Cajun<\/a><\/li>\n<li>Sal rosa del Himalaya<\/li>\n<li>AOVE<\/li>\n<\/ul>\n<p>Todos los ingredientes son f\u00e1ciles de encontrar, las especias Cajun pod\u00e9is conseguirlas en <a href=\"https:\/\/www.nutrimarket.com\/es\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nutrimarket<\/a>.\u00a0<picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/03\/Lasan\u0303a-fit-lowcarb.jpg.webp 1920w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/03\/Lasan\u0303a-fit-lowcarb-300x200.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/03\/Lasan\u0303a-fit-lowcarb-1024x683.jpg.webp 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/03\/Lasan\u0303a-fit-lowcarb-768x512.jpg.webp 768w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/03\/Lasan\u0303a-fit-lowcarb-1536x1024.jpg.webp 1536w\" sizes=\"(max-width: 2880px) 100vw, 2880px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-216750 size-full webpexpress-processed\" title=\"Lasan\u0303a fit lowcabr Vikika\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/03\/Lasan\u0303a-fit-lowcarb.jpg\" alt=\"Lasan\u0303a fit lowcabr Vikika\" width=\"2880\" height=\"1920\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/03\/Lasan\u0303a-fit-lowcarb.jpg 1920w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/03\/Lasan\u0303a-fit-lowcarb-300x200.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/03\/Lasan\u0303a-fit-lowcarb-1024x683.jpg 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/03\/Lasan\u0303a-fit-lowcarb-768x512.jpg 768w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/03\/Lasan\u0303a-fit-lowcarb-1536x1024.jpg 1536w\" sizes=\"(max-width: 2880px) 100vw, 2880px\"><\/picture><\/p>\n<h3>\u00bfC\u00d3MO PREPARARLO?<\/h3>\n<p style=\"text-align: center;\"><a class=\"botonvikika\" href=\"https:\/\/www.instagram.com\/p\/Bu_JdCtlQU1\/\">VER V\u00cdDEO<\/a><\/p>\n<p>Espero que os guste mucho la receta de lasa\u00f1a fit lowcarb y que compart\u00e1is vuestros resultados si os anim\u00e1is a prepararla!! Todas mis recetas fit en el <a href=\"https:\/\/www.vikika.es\/blog\/\">blog<\/a>.<picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/03\/Lasan\u0303a-lowcarb.jpg.webp 1920w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/03\/Lasan\u0303a-lowcarb-300x200.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/03\/Lasan\u0303a-lowcarb-1024x683.jpg.webp 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/03\/Lasan\u0303a-lowcarb-768x512.jpg.webp 768w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/03\/Lasan\u0303a-lowcarb-1536x1024.jpg.webp 1536w\" sizes=\"(max-width: 2880px) 100vw, 2880px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-216751 size-full webpexpress-processed\" title=\"Lasan\u0303a fit lowcabr Vikika\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/03\/Lasan\u0303a-lowcarb.jpg\" alt=\"Lasan\u0303a fit lowcabr Vikika\" width=\"2880\" height=\"1920\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/03\/Lasan\u0303a-lowcarb.jpg 1920w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/03\/Lasan\u0303a-lowcarb-300x200.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/03\/Lasan\u0303a-lowcarb-1024x683.jpg 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/03\/Lasan\u0303a-lowcarb-768x512.jpg 768w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/03\/Lasan\u0303a-lowcarb-1536x1024.jpg 1536w\" sizes=\"(max-width: 2880px) 100vw, 2880px\"><\/picture><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta semana en mi canal de IGTV os he dejado una receta fit que os volver\u00e1 locos. Se trata de una lasa\u00f1a fit lowcarb perfecta&hellip; <\/p>\n","protected":false},"author":9,"featured_media":216749,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[322,309,319,300,257,312,234,255,296,332],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MI RECETA FIT DE LASA\u00d1A LOWCARB - VIKIKA Blog<\/title>\n<meta name=\"description\" content=\"Esta semana en mi canal de IGTV os he dejado una receta fit que os volver\u00e1 locos. 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