{"id":217657,"date":"2019-04-11T13:37:34","date_gmt":"2019-04-11T11:37:34","guid":{"rendered":"https:\/\/www.vikika.es\/?p=217657"},"modified":"2021-10-08T12:41:53","modified_gmt":"2021-10-08T10:41:53","slug":"brownie-fit-con-laura","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/brownie-fit-con-laura\/","title":{"rendered":"BROWNIE FIT CON LAURA"},"content":{"rendered":"<p>Hoy es jueves de receta y esta semana os traigo un capitulo muy especial de la Cocina Fit de Vikika. Como ya sab\u00e9is todos los mi\u00e9rcoles tenemos nuevo episodio en <a href=\"https:\/\/www.instagram.com\/vikikacosta\/channel\/\" target=\"_blank\" rel=\"noopener noreferrer\">mi canal de IGTV<\/a> y esta semana hemos contado con la visita de mi querida amiga Laura <a href=\"https:\/\/www.instagram.com\/_lmflores\/\" target=\"_blank\" rel=\"noopener noreferrer\">@lmflores<\/a> para preparar un brownie fit delicioso!!<\/p>\n<p>No sab\u00e9is lo bien que nos lo pasamos el otro d\u00eda grabando la receta, en el v\u00eddeo lo pod\u00e9is ver, pero que divertido traer invitados a la Cocina Fit de Vikika. Adem\u00e1s, Laura tambi\u00e9n es una cocinitas. Me ha prometido que en el pr\u00f3ximo capitulo que grabemos juntas ser\u00e1 ella la que me ense\u00f1e a preparar alguna de sus recetas veganas\u00a0<span class=\"_3gl1 _5zz4\" data-offset-key=\"18crf-0-0\"><span class=\"_ncl\">\ud83d\ude0d<\/span><\/span><span class=\"_3gl1 _5zz4\" data-offset-key=\"18crf-1-0\"><span class=\"_ncl\">\ud83d\ude0d<\/span><\/span><\/p>\n<p>La receta de Brownie Fit, como ver\u00e9is a continuaci\u00f3n, lleva guisantes. Laura no se lo pod\u00eda creer pero ya ver\u00e9is que luego no se nota nada en el sabor. Pod\u00e9is usar o guisantes o garbanzos o alubia negra&#8230; Este tipo de ingrediente se a\u00f1ade para dar la textura correcta al brownie a modo de sustituto de la mantequilla y el az\u00facar que se echa en la f\u00f3rmula original.<\/p>\n<h3>INGREDIENTES<\/h3>\n<ul>\n<li>2 scoops de prote\u00edna sabor Doble Choco<\/li>\n<li>1 lata de guisantes<\/li>\n<li>1 vaso grande de leche de almendras<\/li>\n<li>Crema de anacardo<\/li>\n<li>3 cucharadas de cacao puro desgrasado sin az\u00facar<\/li>\n<li>Copos de avena<\/li>\n<li>1 cucharada de aceite de coco<\/li>\n<li>1 huevo<\/li>\n<li>Edulcorante l\u00edquido<\/li>\n<\/ul>\n<p><picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/04-Cocinando-con-Laura-2.jpg.webp 1000w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/04-Cocinando-con-Laura-2-200x300.jpg.webp 200w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/04-Cocinando-con-Laura-2-683x1024.jpg.webp 683w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/04-Cocinando-con-Laura-2-768x1152.jpg.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-217661 size-full webpexpress-processed\" title=\"BROWNIE FIT CON LAURA\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/04-Cocinando-con-Laura-2.jpg\" alt=\"BROWNIE FIT CON LAURA\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/04-Cocinando-con-Laura-2.jpg 1000w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/04-Cocinando-con-Laura-2-200x300.jpg 200w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/04-Cocinando-con-Laura-2-683x1024.jpg 683w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/04-Cocinando-con-Laura-2-768x1152.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"><\/picture><\/p>\n<h3>\u00bfC\u00d3MO PREPARAR TU BROWNIE FIT?<\/h3>\n<p style=\"text-align: center;\"><a class=\"botonvikika\" href=\"https:\/\/www.instagram.com\/p\/BwFsSEzop8u\/\">VER V\u00cdDEO<\/a><\/p>\n<p>Espero que os guste mucho la receta y que os anim\u00e9is a probarla!! Si la hac\u00e9is compartid vuestros resultados y mencionadme en <a href=\"https:\/\/www.instagram.com\/vikikacosta\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikacosta<\/a> <a href=\"https:\/\/www.instagram.com\/vikikateam\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikateam\u00a0<\/a><\/p>\n<p>Pronto nuevos cap\u00edtulos de la Cocina Fit de Vikika con Laura en el <a href=\"https:\/\/www.vikika.es\/blog\/\">blog<\/a>!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy es jueves de receta y esta semana os traigo un capitulo muy especial de la Cocina Fit de Vikika. Como ya sab\u00e9is todos los&hellip; <\/p>\n","protected":false},"author":9,"featured_media":217674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[262,324,311,309,319,257,259,329,234,314,255],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BROWNIE FIT CON LAURA - VIKIKA Blog<\/title>\n<meta name=\"description\" content=\"Esta semana en el episodio de la Cocina Fit de Vikika tenemos una visita muy especial, he preparado brownie fit con mi amiga Laura!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/brownie-fit-con-laura\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BROWNIE FIT CON LAURA - VIKIKA Blog\" \/>\n<meta property=\"og:description\" content=\"Esta semana en el episodio de la Cocina Fit de Vikika tenemos una visita muy especial, he preparado brownie fit con mi amiga Laura!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vikika.es\/blog\/brownie-fit-con-laura\/\" \/>\n<meta property=\"og:site_name\" content=\"VIKIKA Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-11T11:37:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-08T10:41:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/BROWNIE-FIT-CON-LAURA-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"997\" \/>\n\t<meta property=\"og:image:height\" content=\"1201\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\",\"url\":\"https:\/\/www.vikika.es\/blog\/\",\"name\":\"VIKIKA Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.vikika.es\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/brownie-fit-con-laura\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/BROWNIE-FIT-CON-LAURA-1.jpg\",\"width\":997,\"height\":1201,\"caption\":\"BROWNIE FIT CON LAURA 1\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vikika.es\/blog\/brownie-fit-con-laura\/#webpage\",\"url\":\"https:\/\/www.vikika.es\/blog\/brownie-fit-con-laura\/\",\"name\":\"BROWNIE FIT CON LAURA - VIKIKA Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/brownie-fit-con-laura\/#primaryimage\"},\"datePublished\":\"2019-04-11T11:37:34+00:00\",\"dateModified\":\"2021-10-08T10:41:53+00:00\",\"author\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/39e11f1735ea80c27d24e5832003bee0\"},\"description\":\"Esta semana en el episodio de la Cocina Fit de Vikika tenemos una visita muy especial, he preparado brownie fit con mi amiga Laura!\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vikika.es\/blog\/brownie-fit-con-laura\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/39e11f1735ea80c27d24e5832003bee0\",\"name\":\"Vikika Team\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16c04b2a6416ba76a6e2edff6d2d4d1a?s=96&d=mm&r=g\",\"caption\":\"Vikika Team\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/217657"}],"collection":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/comments?post=217657"}],"version-history":[{"count":1,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/217657\/revisions"}],"predecessor-version":[{"id":254414,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/217657\/revisions\/254414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/media\/217674"}],"wp:attachment":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/media?parent=217657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/categories?post=217657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/tags?post=217657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}