{"id":218284,"date":"2019-04-30T14:00:50","date_gmt":"2019-04-30T12:00:50","guid":{"rendered":"https:\/\/www.vikika.es\/?p=218284"},"modified":"2019-04-30T14:00:50","modified_gmt":"2019-04-30T12:00:50","slug":"muesli-bowl-rosa-mi-desayuno-de-bali","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/muesli-bowl-rosa-mi-desayuno-de-bali\/","title":{"rendered":"MUESLI BOWL ROSA &#8211; MI DESAYUNO DE BALI"},"content":{"rendered":"<p>Hellooo querida familia! Esta semana no he podido esperar al mi\u00e9rcoles y ayer os dej\u00e9 recetita en mi <strong><a href=\"https:\/\/www.instagram.com\/vikikacosta\/channel\/\" target=\"_blank\" rel=\"noopener noreferrer\">canal de IGTV de la Cocina Fit de Vikika<\/a><\/strong>. Desde Bali siempre acord\u00e1ndome de todos vosotros, hoy os traigo la receta de <strong>muesli bowl rosa<\/strong>.<\/p>\n<p>Este bowl se trata de mi desayuno favorito cuando estamos en Bali disfrutando de la <strong><a href=\"https:\/\/www.instagram.com\/experienciafitnessnet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Experiencia Fitness<\/a> <\/strong>y por ello quiero compartirlo con todos vosotros.<picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/02-MUESLI-BOWL-ROSA-300x200.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/02-MUESLI-BOWL-ROSA-1024x683.jpg.webp 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/02-MUESLI-BOWL-ROSA-768x512.jpg.webp 768w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/02-MUESLI-BOWL-ROSA.jpg.webp 1500w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-218287 webpexpress-processed\" title=\"MUESLI BOWL ROSA\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/02-MUESLI-BOWL-ROSA-300x200.jpg\" alt=\"MUESLI BOWL ROSA\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/02-MUESLI-BOWL-ROSA-300x200.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/02-MUESLI-BOWL-ROSA-1024x683.jpg 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/02-MUESLI-BOWL-ROSA-768x512.jpg 768w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/02-MUESLI-BOWL-ROSA.jpg 1500w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/picture><\/p>\n<p>Es una receta s\u00faper sencilla que es nutritiva y equilibrada. Contiene prote\u00edna, fruta y fibra, es perfecta!!<\/p>\n<h3>INGREDIENTES:<\/h3>\n<ul>\n<li>1 vaso de agua<\/li>\n<li>1 scoop de prote\u00edna <a href=\"https:\/\/www.nutrimarket.com\/es\/proteina\/aislados-de-suero\/amix-pro-series-iso-hd-90-cfm-protein-800-g.html\" target=\"_blank\" rel=\"noopener noreferrer\">Iso HD 90 sabor chocolate blanco de Amix<\/a><\/li>\n<li>Granola sin az\u00facar<\/li>\n<li>Pitahaya congelada (la congelo para que quede m\u00e1s espeso)<picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/04-MUESLI-BOWL-ROSA.jpg.webp 1200w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/04-MUESLI-BOWL-ROSA-240x300.jpg.webp 240w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/04-MUESLI-BOWL-ROSA-819x1024.jpg.webp 819w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/04-MUESLI-BOWL-ROSA-768x960.jpg.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-218289 size-full webpexpress-processed\" title=\"MUESLI BOWL ROSA\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/04-MUESLI-BOWL-ROSA.jpg\" alt=\"MUESLI BOWL ROSA\" width=\"1200\" height=\"1500\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/04-MUESLI-BOWL-ROSA.jpg 1200w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/04-MUESLI-BOWL-ROSA-240x300.jpg 240w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/04-MUESLI-BOWL-ROSA-819x1024.jpg 819w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/04-MUESLI-BOWL-ROSA-768x960.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/picture><\/li>\n<\/ul>\n<p>Pod\u00e9is conseguir la prote\u00edna en Nutrimarket. Ten\u00e9is descuento con mi c\u00f3digo VIKIKA10.<\/p>\n<h3>PREPARA TU BOWL<\/h3>\n<p style=\"text-align: center\"><a class=\"botonvikika\" href=\"https:\/\/www.instagram.com\/p\/Bw2K_omIn_w\/\">VER V\u00cdDEO\u00a0<\/a><\/p>\n<p>En el caso de pa\u00edses como Espa\u00f1a donde es dif\u00edcil encontrar la pitahaya \u00a1tranquilos! La misma receta se puede preparar con fresas. Queda rosa tambi\u00e9n y sigue estando exquisita!!<\/p>\n<p>Espero que os guste mucho este muesli bowl rosa y que compart\u00e1is vuestros resultados conmigo!! Os leo en <a href=\"https:\/\/www.instagram.com\/vikikacosta\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikacosta<\/a> <a href=\"https:\/\/www.instagram.com\/vikikateam\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikateam\u00a0<\/a><picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/03-MUESLI-BOWL-ROSA-300x200.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/03-MUESLI-BOWL-ROSA-1024x683.jpg.webp 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/03-MUESLI-BOWL-ROSA-768x512.jpg.webp 768w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/04\/03-MUESLI-BOWL-ROSA.jpg.webp 1500w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-218288 webpexpress-processed\" title=\"MUESLI BOWL ROSA\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/03-MUESLI-BOWL-ROSA-300x200.jpg\" alt=\"MUESLI BOWL ROSA\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/03-MUESLI-BOWL-ROSA-300x200.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/03-MUESLI-BOWL-ROSA-1024x683.jpg 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/03-MUESLI-BOWL-ROSA-768x512.jpg 768w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/04\/03-MUESLI-BOWL-ROSA.jpg 1500w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/picture><\/p>\n<p>Pronto nuevas recetas por <a href=\"https:\/\/www.vikika.es\/blog\/\" target=\"_blank\" rel=\"noopener noreferrer\">el blog<\/a>!<\/p>\n<hr \/>\n<h2>&#x1f1ec;&#x1f1e7;&#x1f1ec;&#x1f1e7;<\/h2>\n<p>Hellooo my dear family! This week I just couldn&#8217;t wait and I just dropped off my latest recipe at my\u00a0<strong><a href=\"https:\/\/www.instagram.com\/vikikacosta\/channel\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0IGTV Channel.<\/a><\/strong>\u00a0In Bali I thought a lot about you guys, and today I am sharing with you my recipe for a pink muesli bowl.<\/p>\n<p>This bowl was my favorite breakfast when we were in Bali enjoying the\u00a0\u00a0<strong><a href=\"https:\/\/www.instagram.com\/experienciafitnessnet\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Fitness Experience<\/a> <\/strong>and that is why I want to share it with all of you.<\/p>\n<p>It is a super easy recipe and it is nutricional and balanced. It has protein, fruit and fiber, it is perfect!!<\/p>\n<h3>INGREDIENTS:<\/h3>\n<ul>\n<li>1 glass of water<\/li>\n<li>1 protein scoop\u00a0<a href=\"https:\/\/www.nutrimarket.com\/es\/proteina\/aislados-de-suero\/amix-pro-series-iso-hd-90-cfm-protein-800-g.html\" target=\"_blank\" rel=\"noopener noreferrer\">Iso HD 90 white chocolate flavored from Amix<\/a><\/li>\n<li>No sugar added Granola<\/li>\n<li>Frozen Pitahaya\u00a0 (I freeze it so it turns out to be more smooth)<\/li>\n<\/ul>\n<p>You can get the protein at Nutrimarket. You have my discount code: VIKIKA10.<\/p>\n<h3>FIX YOUR BOWL<\/h3>\n<p style=\"text-align: center\"><a class=\"botonvikika\" href=\"https:\/\/www.instagram.com\/p\/Bw2K_omIn_w\/\">WATCH VIDEO\u00a0<\/a><\/p>\n<p>In countries like Spain where it is hard to find pitahaya, don&#8217;t worry! You can fix the very same recipe with strawberries. It turns out pink and it is still delicious!<\/p>\n<p>I hope you really like this pink muesli bowl and that you share your results with me, I&#8217;ll read you at\u00a0<a href=\"https:\/\/www.instagram.com\/vikikacosta\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikacosta<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.instagram.com\/vikikateam\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikateam\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hellooo querida familia! Esta semana no he podido esperar al mi\u00e9rcoles y ayer os dej\u00e9 recetita en mi canal de IGTV de la Cocina Fit&hellip; <\/p>\n","protected":false},"author":10,"featured_media":218295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[311,235,237,326,309,319,256,316,329,234,255],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MUESLI BOWL ROSA - MI DESAYUNO DE BALI - VIKIKA Blog<\/title>\n<meta name=\"description\" content=\"Esta semana en mi canal de IGTV de la Cocina Fit de Vikika os dejo la receta de mi muesli bowl rosa, mi desayuno favorito de Bali.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/muesli-bowl-rosa-mi-desayuno-de-bali\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MUESLI BOWL ROSA - 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