{"id":221039,"date":"2019-07-22T13:00:11","date_gmt":"2019-07-22T11:00:11","guid":{"rendered":"https:\/\/www.vikika.es\/?p=221039"},"modified":"2019-07-22T13:00:11","modified_gmt":"2019-07-22T11:00:11","slug":"snack-de-verano","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/snack-de-verano\/","title":{"rendered":"SNACK DE VERANO DIVERTIDO Y COLORIDO"},"content":{"rendered":"<p>Helloo familiaa! Parece que las temperaturas no dejan de subir y por eso esta semana he preparado una receta muy fresquita. Se trata de un <strong>snack de verano<\/strong> divertido y colorido. Como todas las semanas, pod\u00e9is encontrar el video en mi canal de <a href=\"https:\/\/www.instagram.com\/vikikacosta\/channel\/\" target=\"_blank\" rel=\"noopener noreferrer\">IGTV de la Cocina Fit de Vikika.<\/a><\/p>\n<p>La base de esta receta es la sand\u00eda ya que es un alimento que sacia mucho y es rica en fibra. Adem\u00e1s, a\u00f1adiremos un poco de prote\u00edna para tener una s\u00faper receta.<picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/07\/03-SNACK-DE-VERANO.jpg.webp 1000w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/07\/03-SNACK-DE-VERANO-200x300.jpg.webp 200w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/07\/03-SNACK-DE-VERANO-683x1024.jpg.webp 683w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/07\/03-SNACK-DE-VERANO-768x1152.jpg.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-221096 size-full webpexpress-processed\" title=\"01 SNACK DE VERANO\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/07\/03-SNACK-DE-VERANO.jpg\" alt=\"01 SNACK DE VERANO\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/07\/03-SNACK-DE-VERANO.jpg 1000w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/07\/03-SNACK-DE-VERANO-200x300.jpg 200w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/07\/03-SNACK-DE-VERANO-683x1024.jpg 683w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/07\/03-SNACK-DE-VERANO-768x1152.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"><\/picture>Si tienes invitados, este snack es divertido y muy lucido.<\/p>\n<h3>INGREDIENTES (para 3 personas):<\/h3>\n<ul>\n<li>1 rodaja gorda de sand\u00eda<\/li>\n<li>1 yogur bifidus natural<\/li>\n<li>Queso crema light<\/li>\n<li>Edulcorante (opcional para los m\u00e1s dulzones)<\/li>\n<\/ul>\n<p>Adem\u00e1s, necesitaremos una bolsita de pl\u00e1stico para un paso del proceso.<\/p>\n<h3>\u00a1PREPARA TU SNACK!<\/h3>\n<p style=\"text-align: center;\"><a class=\"botonvikika\" href=\"https:\/\/www.instagram.com\/tv\/B0Ef7RoolJb\/\">VER V\u00cdDEO<\/a><\/p>\n<p>Y as\u00ed de f\u00e1cil y r\u00e1pido podr\u00e1s disfrutar de tu <strong>snack de verano<\/strong>!!<\/p>\n<p><picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/07\/02-SNACK-DE-VERANO.jpg.webp 1000w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/07\/02-SNACK-DE-VERANO-200x300.jpg.webp 200w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/07\/02-SNACK-DE-VERANO-683x1024.jpg.webp 683w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/07\/02-SNACK-DE-VERANO-768x1152.jpg.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-221095  webpexpress-processed\" title=\"01 SNACK DE VERANO\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/07\/02-SNACK-DE-VERANO.jpg\" alt=\"01 SNACK DE VERANO\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/07\/02-SNACK-DE-VERANO.jpg 1000w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/07\/02-SNACK-DE-VERANO-200x300.jpg 200w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/07\/02-SNACK-DE-VERANO-683x1024.jpg 683w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/07\/02-SNACK-DE-VERANO-768x1152.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"><\/picture><\/p>\n<p>Si os anim\u00e1is a prepararla ya sab\u00e9is que me encanta ver c\u00f3mo os queda en\u00a0<a href=\"https:\/\/www.instagram.com\/vikikacosta\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikacosta<\/a>\u00a0y\u00a0<a href=\"https:\/\/www.instagram.com\/vikikateam\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikateam<\/a>!! Sube tu resultado y menci\u00f3name<\/p>\n<hr \/>\n<h2>&#x1f1ec;&#x1f1e7;&#x1f1ec;&#x1f1e7;<\/h2>\n<p>Welcome back family! It seems like the temperatures don&#8217;t stop rising and that is why this week I have prepared a really fresh dish. It&#8217;s a fun and colorful summer snack. Like every week, you can check out the video in my <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.instagram.com\/vikikacosta\/channel\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vikika Fit Kitchen IGTV Channel<\/a>.<\/span><\/p>\n<p>The base of this recipe is watermelon, since it is a type of food hat is really filling and rich in fibre. Besides, we will add a little protein to get a super recipe.<\/p>\n<p>If you have guests, this snack is really lucid and fun.<\/p>\n<h3>INGREDIENTS (for 3 people):<\/h3>\n<ul>\n<li>1 big slice of watermelon<\/li>\n<li>1 natural bifidus yogurt<\/li>\n<li>Light creamed cheese<\/li>\n<li>Sweetener (optional for people with sweet tooth)<\/li>\n<\/ul>\n<p>Besides, we&#8217;ll need a little plastic bag for one step of the process.<\/p>\n<h3>FIX YOUR SNACK!<\/h3>\n<p style=\"text-align: center; padding-left: 30px;\"><a class=\"botonvikika\" href=\"https:\/\/www.instagram.com\/tv\/B0Ef7RoolJb\/\">Watch video<\/a><\/p>\n<p>That&#8217;s how easy and fast you&#8217;ll be able to enjoy your summer snack!!<\/p>\n<p>If you&#8217;re ready to try it you know that i love checking out your final results at\u00a0<a href=\"https:\/\/www.instagram.com\/vikikacosta\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikacosta<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.instagram.com\/vikikateam\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikateam<\/a>!! Upload it and mention me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helloo familiaa! Parece que las temperaturas no dejan de subir y por eso esta semana he preparado una receta muy fresquita. Se trata de un&hellip; <\/p>\n","protected":false},"author":9,"featured_media":221094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[310,326,309,319,256,303,318,234,314,255,296],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SNACK DE VERANO DIVERTIDO Y COLORIDO - VIKIKA Blog<\/title>\n<meta name=\"description\" content=\"Esta semana os dejo una receta perfecta para este calor. 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