{"id":225442,"date":"2019-11-11T10:19:35","date_gmt":"2019-11-11T09:19:35","guid":{"rendered":"https:\/\/www.vikika.es\/?p=225442"},"modified":"2019-11-11T10:19:35","modified_gmt":"2019-11-11T09:19:35","slug":"mini-brownies","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/mini-brownies\/","title":{"rendered":"RECETA\/\/ MINI BROWNIES"},"content":{"rendered":"<p>\u00a1\u00a1Hola chicos!! Bienvenidos, una vez m\u00e1s al blog. Como cada jueves, ten\u00e9is nuevo v\u00eddeo en el<a href=\"https:\/\/www.instagram.com\/vikikacosta\/channel\/\"> IGTV de la Cocina Fit de Vikika<\/a>. Se trata de una receta que est\u00e1 para chuparse los dedos. Es ideal para preparar un apetitoso postre con el que disfrutar de un dulce sin remordimientos, acorde con nuestro estilo de vida fit. Eso es amigos, \u00a1aqu\u00ed ten\u00e9is unos <strong>Mini brownies fit deliciosos<\/strong>!<!--more--><\/p>\n<h2>Mini brownies fit, \u00a1saludables y riqu\u00edsimos!<\/h2>\n<p>Adem\u00e1s de ser una receta deliciosa, es muy simple de preparar puesto que solo tiene 3 ingredientes. Es perfecta para que la hag\u00e1is en casa y, por si fuera poco, es una receta supersana. <strong>La verdad es que estos mini brownies fit no tienen nada que envidiar a los brownies m\u00e1s tradicionales<\/strong>. \u00a1La comida sana nunca hab\u00eda sabido tan bien! \u00bfEl secreto? Indagar hasta dar con la mejor versi\u00f3n fitness de aquellos postres con los que se nos hace la boca agua. Porque una dieta saludable deja lugar a un sinf\u00edn de delicias a la altura del mejor capricho. \u00bfNo lo crees? Hazte con los ingredientes y prepara los Mini brownies fit m\u00e1s ricos que has probado.<\/p>\n<h3>INGREDIENTES<\/h3>\n<ul>\n<li>La mezcla de <a href=\"https:\/\/www.foodspring.es\/mezcla-de-brownie-proteico-250g\">brownie proteico de FoodSpring<\/a><\/li>\n<li>175 ml de leche entera<\/li>\n<li>Nueces (opcionales, seg\u00fan el gusto de cada uno)<\/li>\n<\/ul>\n<p><picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min.jpg.webp 1920w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min-300x300.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min-1024x1024.jpg.webp 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min-150x150.jpg.webp 150w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min-768x768.jpg.webp 768w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min-1536x1536.jpg.webp 1536w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min-75x75.jpg.webp 75w\" sizes=\"(max-width: 4480px) 100vw, 4480px\" type=\"image\/webp\"><img class=\"wp-image-225493 size-full webpexpress-processed\" title=\"MINI BROWNIES FIT\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min.jpg\" alt=\"\" width=\"4480\" height=\"4480\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min.jpg 1920w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min-300x300.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min-1024x1024.jpg 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min-150x150.jpg 150w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min-768x768.jpg 768w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min-1536x1536.jpg 1536w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/02-MINI-BROWNIES-FIT-min-75x75.jpg 75w\" sizes=\"(max-width: 4480px) 100vw, 4480px\"><\/picture><\/p>\n<h3>\u00a1VAMOS CON LA RECETA!<\/h3>\n<p style=\"text-align: center;\"><a class=\"botonvikika\" href=\"https:\/\/www.instagram.com\/p\/B4kV4QLIR1T\/\">VER V\u00cdDEO<\/a><\/p>\n<p>\u00a1\u00a1Animaos con esta receta y compartidla por instagram!! \u00a1Siempre os leo\u00a0en\u00a0<a href=\"https:\/\/www.instagram.com\/vikikacosta\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikacosta<\/a>\u00a0y\u00a0<a href=\"https:\/\/www.instagram.com\/vikikateam\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikateam\u00a0<\/a>!<\/p>\n<hr \/>\n<h2>&#x1f1ec;&#x1f1e7;&#x1f1ec;&#x1f1e7;<\/h2>\n<p>Hey guys!! Welcome, once again, to my blog!! As every Thursday I have shared in my Vikika&#8217;s Fit Kitchen<a href=\"https:\/\/www.instagram.com\/vikikacosta\/channel\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #000000;\">\u00a0IGTV Channel ,<\/span><\/a>a recipe that is to die for. It&#8217;s all about a dish you can eat, for example, for dessert. That is it folks, it is: Fit mini brownies!! Besides them being delicious, it is really easy to fix, since it only has 3 ingredients. It is a perfect recipe for you guys to try at home, and plus it is super healthy. Truth is, my fit mini brownies have nothing on regular brownies. Healthy food has never tasted so good!!<\/p>\n<h3>INGREDIENTS:<\/h3>\n<ul>\n<li>Protein Brownie mix from: Foodspring<\/li>\n<li>175 ml of whole milk<\/li>\n<li>Nuts (optional, depends on your personal taste)<\/li>\n<\/ul>\n<p><picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min.jpg.webp 1920w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min-300x300.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min-1024x1024.jpg.webp 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min-150x150.jpg.webp 150w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min-768x768.jpg.webp 768w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min-1536x1536.jpg.webp 1536w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min-75x75.jpg.webp 75w\" sizes=\"(max-width: 4480px) 100vw, 4480px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-225494 size-full webpexpress-processed\" title=\"MINI BROWNIES FIT\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min.jpg\" alt=\"MINI BROWNIES FIT\" width=\"4480\" height=\"4480\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min.jpg 1920w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min-300x300.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min-1024x1024.jpg 1024w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min-150x150.jpg 150w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min-768x768.jpg 768w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min-1536x1536.jpg 1536w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2019\/11\/03-MINI-BROWNIES-FIT-min-75x75.jpg 75w\" sizes=\"(max-width: 4480px) 100vw, 4480px\"><\/picture><\/p>\n<h3>LET&#8217;S FIX THE RECIPE!<\/h3>\n<p style=\"text-align: center;\"><a class=\"botonvikika\" href=\"https:\/\/www.instagram.com\/p\/B4kV4QLIR1T\/\">WATCH VIDEO<\/a><\/p>\n<p>I hope you are willing to give this recipe a try: it is really worth it! And then don&#8217;t hesitate on sharing it with me on instagram!! I always read you at:\u00a0\u00a0<a href=\"https:\/\/www.instagram.com\/vikikacosta\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikacosta<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.instagram.com\/vikikateam\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikateam\u00a0<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1\u00a1Hola chicos!! Bienvenidos, una vez m\u00e1s al blog. Como cada jueves, ten\u00e9is nuevo v\u00eddeo en el IGTV de la Cocina Fit de Vikika. Se trata&hellip; <\/p>\n","protected":false},"author":9,"featured_media":225492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[262,324,311,309,319,303,259,317,318,234,314,296],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u25b7Mini brownies \u25b7VikikaTeam\u00ae\u25c1<\/title>\n<meta name=\"description\" content=\"\u25b7La mejor receta de mini brownies \u2b50Deliciosos brownies en su versi\u00f3n m\u00e1s fit\u2b50 Descubre c\u00f3mo preparlos de forma muy \u2611\ufe0fF\u00e1cil y \u2611\ufe0fR\u00e1pida\u3010Atr\u00e9vete a probarlos\u3011\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/mini-brownies\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta 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