{"id":225730,"date":"2019-11-18T14:00:48","date_gmt":"2019-11-18T13:00:48","guid":{"rendered":"https:\/\/www.vikika.es\/?p=225730"},"modified":"2019-11-18T14:00:48","modified_gmt":"2019-11-18T13:00:48","slug":"delicioso-mug-cake","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/delicioso-mug-cake\/","title":{"rendered":"DELICIOSO MUG CAKE"},"content":{"rendered":"<p>Hola a todos!! Una vez m\u00e1s, bienvenidos a <a href=\"https:\/\/www.vikika.es\/blog\/\">mi blog<\/a>. Esta semana os traigo una nueva receta para preparar un delicioso mug cake.<\/p>\n<p>Pod\u00e9is prepararla como desayuno, postre o merienda deliciosa. Como ver\u00e9is m\u00e1s adelante, cuenta con unos cuantos ingredientes pero es incre\u00edblemente sencilla de preparar y no te llevar\u00e1 m\u00e1s de 15 minutos.<\/p>\n<p>Aqu\u00ed os dejo los ingredientes que vais a necesitar:<\/p>\n<h3>INGREDIENTES:<\/h3>\n<ul>\n<li>1\/2 taza de copos de avena<\/li>\n<li>1\/2 taza de claras de huevo<\/li>\n<li>Cucharadita de canela<\/li>\n<li>1\/2 pl\u00e1tano<\/li>\n<li>1\/2 scoop de prote\u00edna (opcional)<\/li>\n<li>Cucharadita de vainilla<\/li>\n<li>Polvo para hornear<\/li>\n<li>Un chorrito de leche<\/li>\n<\/ul>\n<h3>PROCEDIMIENTO:<\/h3>\n<ul>\n<li>Para empezar, poner todos los ingredientes en un bol<\/li>\n<li>Una vez tengamos los ingredientes preparados, mezclar hasta obtener una masa uniforme<\/li>\n<li>A continuaci\u00f3n, verter la mezcla en un molde de horno (recomendamos de silicona)<\/li>\n<li>Para finalizar, hornear durante 5\/10 minutos<\/li>\n<\/ul>\n<p>Como pod\u00e9is ver, es muy f\u00e1cil y sencillo y lo tendr\u00e9is listo en pocos minutos para disfrutar!! Si os anim\u00e1is a prepararla ya sab\u00e9is que me encanta ver c\u00f3mo os queda en\u00a0\u00a0<a href=\"https:\/\/www.instagram.com\/vikikacosta\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikacosta<\/a>\u00a0y\u00a0<a href=\"https:\/\/www.instagram.com\/vikikateam\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikateam\u00a0<\/a> &#x1f9e1;<\/p>\n<hr \/>\n<h2>&#x1f1ec;&#x1f1e7;&#x1f1ec;&#x1f1e7;<\/h2>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traducci\u00f3n\"><span lang=\"en\" tabindex=\"0\">Hello everyone!! Once again, welcome to my blog. As you know every week I share a different recipe. This week&#8217;s is nothing more or nothing less than a delicious mug cake !! <\/span><\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traducci\u00f3n\"><span lang=\"en\" tabindex=\"0\">You can prepare it as a dessert or as a delicious snack. As you will see later, it has a few ingredients but it is incredibly simple to prepare and it only takes a few minutes. <\/span><\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traducci\u00f3n\"><span lang=\"en\" tabindex=\"0\">Here you have the ingredients that you will need:<\/span><\/p>\n<h3>INGREDIENTS:<\/h3>\n<ul>\n<li>1 \/ 2 cup of oat flakes<\/li>\n<li>1 \/ 2 cup of egg whites<\/li>\n<li>Tablespoon of cinnamon<\/li>\n<li>1\/2 banana<\/li>\n<li>1 \/ 2 protein scoop (optional)<\/li>\n<li>Tablespoon of vanilla<\/li>\n<li>Baking powder<\/li>\n<li>A splash of milk<\/li>\n<\/ul>\n<h3>PROCEDURE:<\/h3>\n<ul>\n<li>Put all the ingredients in a bowl<\/li>\n<li>Mix until a uniform mass is obtained<\/li>\n<li>Pour the mixture in an oven mold (we recommend silicone)<\/li>\n<li>Bake for 5\/10 minutes<\/li>\n<\/ul>\n<p>As you can see, it is really simple and easy and you will have it ready in just a few minutes to enjoy!! If you are willing to fix it you know that I love checking it out to see how it turns out at\u00a0<a href=\"https:\/\/www.instagram.com\/vikikacosta\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikacosta<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.instagram.com\/vikikateam\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikateam\u00a0<\/a> &#x1f9e1;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola a todos!! Una vez m\u00e1s, bienvenidos a mi blog. Esta semana os traigo una nueva receta para preparar un delicioso mug cake. Pod\u00e9is prepararla&hellip; <\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[320,323,311,309,319,300,256,270,303,259,329,234,314,255,296],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DELICIOSO MUG CAKE - VIKIKA Blog<\/title>\n<meta name=\"description\" content=\"Una semana m\u00e1s, os he dejado en mi blog una nueva receta divertida, simple y deliciosa! Esta vez se trata de una mug cake.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/delicioso-mug-cake\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DELICIOSO MUG CAKE - VIKIKA Blog\" \/>\n<meta property=\"og:description\" content=\"Una semana m\u00e1s, os he dejado en mi blog una nueva receta divertida, simple y deliciosa! Esta vez se trata de una mug cake.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vikika.es\/blog\/delicioso-mug-cake\/\" \/>\n<meta property=\"og:site_name\" content=\"VIKIKA Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-18T13:00:48+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\",\"url\":\"https:\/\/www.vikika.es\/blog\/\",\"name\":\"VIKIKA Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.vikika.es\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vikika.es\/blog\/delicioso-mug-cake\/#webpage\",\"url\":\"https:\/\/www.vikika.es\/blog\/delicioso-mug-cake\/\",\"name\":\"DELICIOSO MUG CAKE - VIKIKA Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\"},\"datePublished\":\"2019-11-18T13:00:48+00:00\",\"dateModified\":\"2019-11-18T13:00:48+00:00\",\"author\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/39e11f1735ea80c27d24e5832003bee0\"},\"description\":\"Una semana m\\u00e1s, os he dejado en mi blog una nueva receta divertida, simple y deliciosa! Esta vez se trata de una mug cake.\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vikika.es\/blog\/delicioso-mug-cake\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/39e11f1735ea80c27d24e5832003bee0\",\"name\":\"Vikika Team\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16c04b2a6416ba76a6e2edff6d2d4d1a?s=96&d=mm&r=g\",\"caption\":\"Vikika Team\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/225730"}],"collection":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/comments?post=225730"}],"version-history":[{"count":0,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/225730\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/media?parent=225730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/categories?post=225730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/tags?post=225730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}