{"id":232440,"date":"2020-03-16T14:27:48","date_gmt":"2020-03-16T13:27:48","guid":{"rendered":"https:\/\/www.vikika.es\/?p=232440"},"modified":"2022-03-25T10:51:03","modified_gmt":"2022-03-25T09:51:03","slug":"receta-pure-lombarda-fit","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-pure-lombarda-fit\/","title":{"rendered":"Receta pur\u00e9 de lombarda fit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"232440\" class=\"elementor elementor-232440\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-586910b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"586910b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f0d24e5\" data-id=\"4f0d24e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38e0adb6 elementor-widget elementor-widget-text-editor\" data-id=\"38e0adb6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>#YOMEQUEDOENCASA otra receta buen\u00edsima y muy f\u00e1cil de preparar. Un pur\u00e9 de lombarda perfecto para cualquier comida o cena y para toda la familia. Si adem\u00e1s la preparas un poco m\u00e1s espesa te sirve como un dipeo perfecto para acompa\u00f1ar con unas crudit\u00e9s.<\/p>\n<h2>INGREDIENTES:<\/h2>\n<ul>\n<li>500 g de col lombarda<\/li>\n<li>1 pera<\/li>\n<li>Nuez moscada<\/li>\n<li>Sal rosa del himalaya<\/li>\n<li>Pimienta molida<\/li>\n<li>1 puerro<\/li>\n<li>2 dientes de ajo<\/li>\n<li>2 cucharadas de AOVE<\/li>\n<\/ul>\n<p>Puedes usar las especias que m\u00e1s te gusten para esta receta de pur\u00e9 de lombarda.<\/p>\n<h2>ELABORACI\u00d3N RECETA DE PUR\u00c9 DE LOMBARDA FIT:<\/h2>\n<p style=\"text-align: center;\"><a class=\"\" href=\"https:\/\/www.instagram.com\/p\/B9wVPHSiLXT\/\">VER V\u00cdDEO<\/a><\/p>\n<p>Prepara tu receta y \u00a1a disfrutar! Si te animas, recuerda que me encanta ver c\u00f3mo os queda, comparte tus fotos y etiquetame!! Os leo en&nbsp; <a href=\"https:\/\/www.instagram.com\/vikikacosta\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikacosta<\/a>&nbsp;y&nbsp;<a href=\"https:\/\/www.instagram.com\/vikikateam\/\" target=\"_blank\" rel=\"noopener noreferrer\">@vikikateam<\/a><\/p>\n<p>Pod\u00e9is encontrar todas mis recetas en el <a href=\"https:\/\/www.vikika.es\/blog\/\">blog<\/a><\/p>\n<p>&nbsp;<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b507802 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b507802\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34eb791f\" data-id=\"34eb791f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6367c3f3 elementor-widget elementor-widget-text-editor\" data-id=\"6367c3f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><strong><span style=\"color: #ffffff; font-size:25px\">\u00bfTe gustan nuestras recetas?<\/span><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2956c10d elementor-widget elementor-widget-text-editor\" data-id=\"2956c10d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Si te gustan nuestras recetas sigue cuid\u00e1ndote con nuestro servicio de nutricionista online<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a8b8ea7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2a8b8ea7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.vikika.es\/nutricionista-online\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Desc\u00fabrelo<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>#YOMEQUEDOENCASA otra receta buen\u00edsima y muy f\u00e1cil de preparar. Un pur\u00e9 de lombarda perfecto para cualquier comida o cena y para toda la familia. Si&hellip; <\/p>\n","protected":false},"author":10,"featured_media":232441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[313,309,319,300,301,312,303,234,304,306,296,335,307,332],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta pur\u00e9 de lombarda fit \u25b7VikikaTeam\u00ae\u25c1<\/title>\n<meta name=\"description\" content=\"Receta pur\u00e9 de lombarda fit \u2705Ideal para dipear y acompa\u00f1ar con unas crudit\u00e9s \u2705Aperitivo saludable muy f\u00e1cil de preparar para todos \u3010Pru\u00e9balo\u3011\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/receta-pure-lombarda-fit\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" 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