{"id":252260,"date":"2021-02-08T12:00:30","date_gmt":"2021-02-08T11:00:30","guid":{"rendered":"https:\/\/www.vikika.es\/blog\/?p=252260"},"modified":"2021-02-08T12:12:27","modified_gmt":"2021-02-08T11:12:27","slug":"zest-madrid-disfrutar-sin-remordimientos","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/zest-madrid-disfrutar-sin-remordimientos\/","title":{"rendered":"Zest Madrid, \u00a1a disfrutar sin remordimientos!"},"content":{"rendered":"<p>Disfrutar de un estilo de vida saludable es la mejor elecci\u00f3n que puedes hacer. Y es que es una excelente forma de cuidar la salud y, adem\u00e1s, disfrutar de una manera consciente y sin l\u00edmites. Hace poco visitamos un lugar que queremos recomendarte. Ya sabes que nos encanta compartir contigo nuestros descubrimientos y este es uno de los grandes.<strong> Descubre Zest Madrid, un restaurante muy especial que ha reinventado nuestras comidas favoritas para disfrutar sin culpas ni remordimientos.<\/strong> \u00bfTe apuntas?<!--more--><\/p>\n<p>Cuando uno toma la decisi\u00f3n de cambiar su estilo de vida, debe entender que esto no solo reside en la alimentaci\u00f3n o en el ejercicio de manera aislada. Aunque cualquier paso a mejor siempre va a sumar, es el conjunto de h\u00e1bitos y decisiones el que va a determinar el \u00e9xito. Lejos de lo que muchas personas creen, <strong>seguir un plan de alimentaci\u00f3n o una dieta equilibrada no impide salir a comer fuera de casa.<\/strong> Lo que s\u00ed es importante, es que te decantes por alternativas que te acompa\u00f1en hacia tu mejor versi\u00f3n. \u00a1Te sorprender\u00e1 todo lo que puedes descubrir por el camino! Nosotros, en esta ocasi\u00f3n, <strong>hemos descubierto Zest Madrid y nos encanta.<\/strong><\/p>\n<p><picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2021\/02\/zest-madrid-.jpeg.webp 1200w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2021\/02\/zest-madrid--240x300.jpeg.webp 240w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2021\/02\/zest-madrid--819x1024.jpeg.webp 819w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2021\/02\/zest-madrid--768x960.jpeg.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-252262 size-full webpexpress-processed\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid-.jpeg\" alt=\"zest madrid\" width=\"1200\" height=\"1500\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid-.jpeg 1200w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid--240x300.jpeg 240w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid--819x1024.jpeg 819w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid--768x960.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/picture><\/p>\n<h2>\u00bfQu\u00e9 probamos en Zest Madrid?<\/h2>\n<p>Durante la semana, nos gusta seguir nuestros planes nutricionales para conseguir las metas y objetivos que nos marcamos pero, de vez en cuando, no est\u00e1 mal optar por nuevas alternativas. \u00a1Y m\u00e1s cuando sigue siendo una superbuena opci\u00f3n! Te contamos lo que nosotros probamos y que, sin duda, repetir\u00edamos una y mil veces m\u00e1s.<\/p>\n<p><picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2021\/02\/zest-madrid.jpeg.webp 1200w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2021\/02\/zest-madrid-240x300.jpeg.webp 240w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2021\/02\/zest-madrid-819x1024.jpeg.webp 819w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2021\/02\/zest-madrid-768x960.jpeg.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-252261 size-full webpexpress-processed\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid.jpeg\" alt=\"\" width=\"1200\" height=\"1500\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid.jpeg 1200w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid-240x300.jpeg 240w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid-819x1024.jpeg 819w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid-768x960.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/picture><\/p>\n<ul>\n<li>Boniato tricolor con salsas vegetales<\/li>\n<li>Pizza carbonara con base de 70 % de calabac\u00edn<\/li>\n<li>Falso Risotto con \u201carroz\u201dde konjac<\/li>\n<li>Noodles de langostinos con \u201cpasta\u201d de konjac<\/li>\n<li>Tarta de queso y calabaza sin az\u00facares a\u00f1adidos<\/li>\n<li>Brownie santo con cacao puro y calabac\u00edn<\/li>\n<\/ul>\n<p><picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2021\/02\/zest-madrid-1.jpeg.webp 1200w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2021\/02\/zest-madrid-1-240x300.jpeg.webp 240w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2021\/02\/zest-madrid-1-819x1024.jpeg.webp 819w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2021\/02\/zest-madrid-1-768x960.jpeg.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-252263 size-full webpexpress-processed\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid-1.jpeg\" alt=\"\" width=\"1200\" height=\"1500\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid-1.jpeg 1200w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid-1-240x300.jpeg 240w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid-1-819x1024.jpeg 819w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2021\/02\/zest-madrid-1-768x960.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/picture><\/p>\n<h3>\u00bfQu\u00e9 debes saber de Zest Madrid?<\/h3>\n<p>Destacamos que son alternativas perfectas para darte alg\u00fan capricho, la carta es muy completa y sabores superconseguidos. <strong>Puedes encontrar Zest Madrid en calle Recoletos 10<\/strong>. \u00bfTe animas a probarlo? No dudes en visitarlo si eres de Madrid o tienes la suerte de visitar la ciudad. \u00a1Estamos seguros de que te encantar\u00e1 tanto como a nosotros! Porque s\u00ed\u2026 es posible comer fuera y cuidarse como en casa.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CK820vFo1JQ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver esta publicaci\u00f3n en Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/CK820vFo1JQ\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">Una publicaci\u00f3n compartida de Vikika Team (@vikikateam)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Disfrutar de un estilo de vida saludable es la mejor elecci\u00f3n que puedes hacer. Y es que es una excelente forma de cuidar la salud&hellip; <\/p>\n","protected":false},"author":14,"featured_media":252261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[284,253],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zest Madrid, \u00a1a disfrutar sin remordimientos! - VIKIKA Blog<\/title>\n<meta name=\"description\" content=\"Descubre Zest Madrid y comprueba c\u00f3mo puedes disfrutar de la comida sin remordimientos y a favor de tus objetivos. \u00bfTe apuntas?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/zest-madrid-disfrutar-sin-remordimientos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zest Madrid, \u00a1a disfrutar sin remordimientos! 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