{"id":254606,"date":"2021-11-12T12:00:45","date_gmt":"2021-11-12T11:00:45","guid":{"rendered":"https:\/\/www.vikika.es\/blog\/?p=254606"},"modified":"2021-11-12T10:22:49","modified_gmt":"2021-11-12T09:22:49","slug":"receta-berenjenas-rellenas-fit","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-berenjenas-rellenas-fit\/","title":{"rendered":"Receta Berenjenas rellenas fit"},"content":{"rendered":"<p>Cuando hablamos de apostar por un estilo de vida saludable, nos referimos a disfrutar con salud de las grandes posibilidades que este nos ofrece. Nada de pasar hambre, aburrirse o resignarse a comer siempre lo mismo renunciando a los grandes placeres. M\u00e1s bien significa adaptaci\u00f3n, descubrimiento, actitud y satisfacci\u00f3n plena. Porque comer de forma equilibrada permite infinitas recetas de altura: dulces, saladas, r\u00e1pidas y sencillas, m\u00e1s o menos elaboradas, fr\u00edas, de cuchara\u2026 \u00a1cualquier cosa que se te ocurra! Hoy traemos una <strong>receta de Berenjenas rellenas fit<\/strong> que te sorprender\u00e1. \u00a1Est\u00e1n impresionantes! Y no hace falta que nos creas, solo hay una manera de comprobarlo\u2026 \u00a1prob\u00e1ndolas! \u00bfTe animas?<!--more--><\/p>\n<p>El fr\u00edo ya se ha asentado en nuestros d\u00edas y no es raro que nos apetezcan platos m\u00e1s c\u00e1lidos que nos hagan disfrutar y entrar en temperatura al mismo tiempo. La receta de Berenjenas rellenas fit es toda una delicia, que no solo te har\u00e1 disfrutar a ti, tambi\u00e9n a los tuyos con la seguridad de estar cuidando la salud desde el interior. Y este es el objetivo, contribuir a que nuestro organismo funcione correctamente <strong>apostando por alimentos vers\u00e1tiles, nutritivos y DELICIOSOS<\/strong>. \u00bfVamos con esta elaboraci\u00f3n tan vistosa y rica? \u00a1A por ello!<\/p>\n<h2>Receta de Berenjenas rellenas fit<\/h2>\n<h3>INGREDIENTES<\/h3>\n<ul>\n<li>Berenjenas<\/li>\n<li>Carne picada de pechuga de pollo<\/li>\n<li>Pimiento rojo<\/li>\n<li>Cebolla<\/li>\n<li>Parmesano<\/li>\n<\/ul>\n<h3>ELABORACI\u00d3N<\/h3>\n<p>Es tan sencillo como <strong>picar todos los ingredientes<\/strong>, utilizando la pulpa de la berenjena, y posteriormente rellenar; a\u00f1adir un poco de tabasco si te gusta el picante y queso parmesano por encima. Una vez hecho\u2026 \u00a1hornear y disfrutar de esta receta de Berenjena rellena fit que es una maravilla!<\/p>\n<p>Como ves, no hacen falta grandes dotes culinarias para hacer un plato de altura como este. \u00a1Podr\u00e1s incluso llev\u00e1rtelo a la oficina! No te pongas barreras, supera tus l\u00edmites y ac\u00e9rcate cada d\u00eda m\u00e1s a tu <strong>mejor versi\u00f3n<\/strong>.<\/p>\n<p>Si decides preparar esta receta de Berenjenas rellenas fit, no olvides <strong>compartir los resultados en redes<\/strong> y mencionarnos en <a href=\"https:\/\/www.instagram.com\/vikikacosta\/\">@vikikacosta<\/a> y <a href=\"https:\/\/www.instagram.com\/vikikateam\/\">@vikikateam<\/a>. \u00a1Nos encanta saber tu opini\u00f3n!<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CWJbqk4ojsU\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver esta publicaci\u00f3n en Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CWJbqk4ojsU\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">Una publicaci\u00f3n compartida de Vikika Team (@vikikateam)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando hablamos de apostar por un estilo de vida saludable, nos referimos a disfrutar con salud de las grandes posibilidades que este nos ofrece. 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