{"id":255196,"date":"2022-02-18T12:00:34","date_gmt":"2022-02-18T11:00:34","guid":{"rendered":"https:\/\/www.vikika.es\/blog\/?p=255196"},"modified":"2022-06-24T10:06:59","modified_gmt":"2022-06-24T08:06:59","slug":"receta-de-ensalada-templada-garbanzos-fit","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-de-ensalada-templada-garbanzos-fit\/","title":{"rendered":"Receta de ensalada templada de garbanzos fit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"255196\" class=\"elementor elementor-255196\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15efb3fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15efb3fb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fd1ea4a\" data-id=\"1fd1ea4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34ab9a3c elementor-widget elementor-widget-text-editor\" data-id=\"34ab9a3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>La presencia de las legumbres en nuestra dieta es muy importante para que esta se considere variada, equilibrada y rica a nivel nutricional. Sin embargo, no todo el mundo las incluye en su alimentaci\u00f3n, ya sea porque no saben c\u00f3mo consumirlas y con qu\u00e9 combinarlas, o porque directamente creen que no las saben cocinar. Si te sientes identificado, hoy vamos a darte un empuj\u00f3n para que rompas esa barrera con esta receta de\u00a0<strong>ensalada templada de garbanzos fit<\/strong>. \u00bfTe animas? \u00a1Est\u00e1 deliciosa y a nosotros nos encanta!<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div> <a href=\"https:\/\/www.vikika.es\/blog\/receta-de-ensalada-templada-garbanzos-fit\/#more-255196\" class=\"more-link elementor-more-link\"><span aria-label=\"Sigue leyendo Receta de ensalada templada de garbanzos fit\">(m\u00e1s&hellip;)<\/span><\/a>","protected":false},"excerpt":{"rendered":"<p>La presencia de las legumbres en nuestra dieta es muy importante para que esta se considere variada, equilibrada y rica a nivel nutricional. Sin embargo,&hellip; <\/p>\n","protected":false},"author":14,"featured_media":255197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[297,325,298,309,319,301,257,312,303,234,304,305,306,255,296,308,307,332],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta de ensalada templada de garbanzos fit \u25b7 VikikaTeam \u00ae \u25c1<\/title>\n<meta name=\"description\" content=\"Receta de ensalada templada de garbanzos fit \u2705Un b\u00e1sico en tu cocina \u2705Sencilla y r\u00e1pida de hacer \u2705Nutritiva y deliciosa \u3010Disfr\u00fatalo\u3011\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/receta-de-ensalada-templada-garbanzos-fit\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de ensalada templada de garbanzos fit \u25b7 VikikaTeam \u00ae \u25c1\" \/>\n<meta property=\"og:description\" content=\"Receta de ensalada templada de garbanzos fit \u2705Un b\u00e1sico en tu cocina \u2705Sencilla y r\u00e1pida de hacer \u2705Nutritiva y deliciosa \u3010Disfr\u00fatalo\u3011\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vikika.es\/blog\/receta-de-ensalada-templada-garbanzos-fit\/\" \/>\n<meta property=\"og:site_name\" content=\"VIKIKA Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-18T11:00:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-24T08:06:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2022\/02\/ensalada-templada-garbanzos.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1504\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\",\"url\":\"https:\/\/www.vikika.es\/blog\/\",\"name\":\"VIKIKA Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.vikika.es\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/receta-de-ensalada-templada-garbanzos-fit\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2022\/02\/ensalada-templada-garbanzos.jpeg\",\"width\":1080,\"height\":1504,\"caption\":\"ensalda templada de garbanzos\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vikika.es\/blog\/receta-de-ensalada-templada-garbanzos-fit\/#webpage\",\"url\":\"https:\/\/www.vikika.es\/blog\/receta-de-ensalada-templada-garbanzos-fit\/\",\"name\":\"Receta de ensalada templada de garbanzos fit \\u25b7 VikikaTeam \\u00ae \\u25c1\",\"isPartOf\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/receta-de-ensalada-templada-garbanzos-fit\/#primaryimage\"},\"datePublished\":\"2022-02-18T11:00:34+00:00\",\"dateModified\":\"2022-06-24T08:06:59+00:00\",\"author\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/3ce5e6dc134494291644154a6f3b0523\"},\"description\":\"Receta de ensalada templada de garbanzos fit \\u2705Un b\\u00e1sico en tu cocina \\u2705Sencilla y r\\u00e1pida de hacer \\u2705Nutritiva y deliciosa \\u3010Disfr\\u00fatalo\\u3011\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vikika.es\/blog\/receta-de-ensalada-templada-garbanzos-fit\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/3ce5e6dc134494291644154a6f3b0523\",\"name\":\"Vikika Team\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1b720e9b1aafc719811159143749613a?s=96&d=mm&r=g\",\"caption\":\"Vikika Team\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/255196"}],"collection":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/comments?post=255196"}],"version-history":[{"count":6,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/255196\/revisions"}],"predecessor-version":[{"id":255927,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/255196\/revisions\/255927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/media\/255197"}],"wp:attachment":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/media?parent=255196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/categories?post=255196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/tags?post=255196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}