{"id":256840,"date":"2023-02-27T14:00:43","date_gmt":"2023-02-27T13:00:43","guid":{"rendered":"https:\/\/www.vikika.es\/blog\/?p=256840"},"modified":"2023-02-27T11:05:36","modified_gmt":"2023-02-27T10:05:36","slug":"arroz-basmati-verduras-queso-ricotta","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/arroz-basmati-verduras-queso-ricotta\/","title":{"rendered":"Arroz basmati con verduras y queso ricotta"},"content":{"rendered":"<p>Seguimos con una nueva receta ideal para tu planificaci\u00f3n mediante la t\u00e9cnica del Batch Cooking: \u00a1cocina un solo d\u00eda y come toda la semana! Si nunca has utilizado este m\u00e9todo, debes saber que es mucho m\u00e1s f\u00e1cil de lo que en un principio puedes suponer. Organizarse es muy sencillo si sabes c\u00f3mo y, adem\u00e1s, podr\u00e1s aprovechar tus ingredientes en varias comidas, asegur\u00e1ndote una buena nutrici\u00f3n y evitando desperdiciar alimentos. \u00bfQuieres hacer esta receta de <strong>Arroz basmati con verduras y queso ricotta<\/strong>? \u00a1No esperes m\u00e1s, te contamos c\u00f3mo!<\/p>\n<p>Si todav\u00eda no has probado las recetas anteriores para tu <a href=\"https:\/\/www.vikika.es\/blog\/batch-cooking-beneficios\/\">Batch Cooking<\/a>, es hora de tomar nota y probar esta maravillosa forma de asegurar una alimentaci\u00f3n saludable:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.vikika.es\/blog\/receta-lasana-carne-bechamel-fit\/\">Lasa\u00f1a de carne con bechamel fit<\/a><\/li>\n<li><a href=\"https:\/\/www.vikika.es\/blog\/albondigas-fit-batch-cooking\/\">Alb\u00f3ndigas fit<\/a><\/li>\n<li><a href=\"https:\/\/www.vikika.es\/blog\/receta-croquetas-fit-pollo-batch-cooking\/\">Croquetas fit de pollo<\/a><\/li>\n<li><a href=\"https:\/\/www.vikika.es\/blog\/receta-fajitas-fit-pollo-batch-cooking\/\">Fajitas fit de pollo<\/a><\/li>\n<\/ul>\n<p>Tras estas deliciosas ideas, ahora es el turno del el <strong>Arroz basmati<\/strong>. Suena bien, \u00bfverdad? \u00a1Pues sabe mejor! Compru\u00e9balo.<\/p>\n<h2>Arroz basmati con verduras y queso ricotta<\/h2>\n<p>Hazte con los ingredientes que mencionamos a continuaci\u00f3n y prepara este rico plato que, sin duda, te encantar\u00e1. Es muy completo y se convertir\u00e1 en todo un b\u00e1sico saludable de tu recetario.<\/p>\n<h3>INGREDIENTES<\/h3>\n<p>Estos son los <strong>ingredientes<\/strong> que necesitar\u00e1s:<\/p>\n<ul>\n<li>Arroz basmati.<\/li>\n<li>Nosotros hemos utilizado pimiento rojo, verde y berenjena, pero pod\u00e9is optar por aquellas que m\u00e1s os gusten.<\/li>\n<li>Cebolla.<\/li>\n<li>Espinacas baby.<\/li>\n<li>Queso ricotta.<\/li>\n<li>Especias al gusto.<\/li>\n<\/ul>\n<h3>ELABORACI\u00d3N<\/h3>\n<p>Te dejamos por aqu\u00ed un v\u00eddeo que hemos preparado para que veas c\u00f3mo elaboramos la receta de manera sencilla y con unos resultados de altura.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CpHzxBBDoQe\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver esta publicaci\u00f3n en Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/CpHzxBBDoQe\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">Una publicaci\u00f3n compartida de Vikika Team (@vikikateam)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>Si decides preparar esta receta de <strong>Arroz basmati con verduras y queso ricotta<\/strong>, no dudes en compartir los resultados en redes y mencionarnos en <a href=\"https:\/\/www.instagram.com\/vikikateam\/\">@vikikateam<\/a> y <a href=\"https:\/\/www.instagram.com\/vikikacosta\/\">@vikikacosta<\/a> para que podamos verlos. Nos encanta saber tu opini\u00f3n y comprobar que nuestras recetas te sirven de inspiraci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seguimos con una nueva receta ideal para tu planificaci\u00f3n mediante la t\u00e9cnica del Batch Cooking: \u00a1cocina un solo d\u00eda y come toda la semana! Si&hellip; <\/p>\n","protected":false},"author":14,"featured_media":256841,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[236,297,313,235,298,309,319,257,312,234,304,306,255,296,307,332],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Arroz basmati con verduras y queso ricotta - VIKIKA Blog<\/title>\n<meta name=\"description\" content=\"Prepara esta deliciosa receta de Arroz basmati con verduras y queso ricotta, ideal para tu Batch Cooking. \u00a1Come saludable con Vikika Team!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/arroz-basmati-verduras-queso-ricotta\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arroz basmati con verduras y queso ricotta - 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