{"id":4491,"date":"2014-04-15T17:42:19","date_gmt":"2014-04-15T16:42:19","guid":{"rendered":"http:\/\/fitfoodmarket.es\/?p=4491"},"modified":"2014-04-15T17:42:19","modified_gmt":"2014-04-15T16:42:19","slug":"receta-fitness-hamburguesa-baja-kcal","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-fitness-hamburguesa-baja-kcal\/","title":{"rendered":"RECETA FITNESS\/ Hamburguesa baja en kcal"},"content":{"rendered":"<p>La receta de hoy es una hamburguesa baja en kcal. Adem\u00e1s, con esta receta no hace falta saltarse la dieta. Puedes disfrutar de tu burguer sin remordimientos.<\/p>\n<div>INGREDIENTES(4-5 hamburgesas):<\/div>\n<div><\/div>\n<div>\n<ul>\n<li>Para la carne(500gr de carne):\n<ul>\n<li>Carne picada de pechuga de pollo(500gr)<\/li>\n<li>Eneldo<\/li>\n<li>Aroma barbacoa(opcional)<\/li>\n<li>Tabasco<\/li>\n<li>2 Claras de huevo<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div>\n<ul>\n<li>LA CARNE: Mezclamos en un bol todos los ingredientes y hacemos hamburguesas individuales.<\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Lechuga iceberg<\/li>\n<li>1 tomate<\/li>\n<li>cebolla cortada finita<\/li>\n<li>champi\u00f1ones<\/li>\n<li>Tabasco de Jalape\u00f1o<\/li>\n<li>Mostaza Dijon(opcional)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div>PREPARACI\u00d3N: Ver video ;D<\/div>\n<div><\/div>\n<p><iframe title=\"Hamburguesa 0%HC 0%MG\" width=\"1778\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/LYEwzIAHtso?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><br \/>\nM\u00e1s video recetas en <a href=\"https:\/\/www.youtube.com\/channel\/UC91LAvJBLggs_wItmrPJqTA\" target=\"_blank\" rel=\"noopener noreferrer\">mi canal<\/a> o en <a href=\"https:\/\/www.vikika.es\/blog\/\" target=\"_blank\" rel=\"noopener noreferrer\">el blog<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La receta de hoy es una hamburguesa baja en kcal. Adem\u00e1s, con esta receta no hace falta saltarse la dieta. Puedes disfrutar de tu burguer&hellip; <\/p>\n","protected":false},"author":9,"featured_media":15284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[321,236,313,235,309,319,299,300,301,312,256,302,327,234,304,306,255,296],"tags":[153,154,155,157,159,160],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RECETA FITNESS\/ Hamburguesa baja en kcal - VIKIKA Blog<\/title>\n<meta name=\"description\" content=\"Video receta de como prepara tu propia hamburguesa baja en kcal. Es una f\u00f3rmula muy buena para tomar una burguer sin remordimientos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/receta-fitness-hamburguesa-baja-kcal\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECETA FITNESS\/ Hamburguesa baja en kcal - VIKIKA Blog\" \/>\n<meta property=\"og:description\" content=\"Video receta de como prepara tu propia hamburguesa baja en kcal. 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