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- 1 tarrina de queso quark 0% (en Espa\u00f1a lo consigo en lidl)<\/li>\n
- mermelada de frambuesa<\/li>\n
- stevia o edulcorante<\/li>\n
- nueces troceadas(20gr)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n
![\"helado-cheesecake\"](\"http:\/\/fitfoodmarket.es\/media\/2014\/08\/IMG_4766-1024x1024.jpg\" "\\"helado-cheesecake\\"")
<\/p>\nPREPARACI\u00d3N:<\/em><\/h3>\n
\n- \n
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- vamos a poner en un bol el queso y vamos a batirlo bien con el edulcorante hasta dejarlo cremoso. Y a\u00f1adimos las nueces picadas<\/li>\n
- Le echamos mermelada de frambuesa que hemos calentado en el microondas para que se quede l\u00edquida durante 30″.<\/li>\n
- metemos en el congelador durante 30′<\/li>\n
- POSTRE LIGHT PROTEICO LISTO!!<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/div>\n
![\"helado-cheesecake\"](\"http:\/\/fitfoodmarket.es\/media\/2014\/08\/IMG_4767-1024x1024.jpg\" "\\"helado-cheesecake\\"")
\nPod\u00e9is encontrar m\u00e1s recetas en mi canal<\/a> o en el blog<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"Hoy os dejo un postre bajo en kcal, bajo en hidratos y f\u00e1cil y r\u00e1pido de hacer. \u00a1No excusas! Prueba tu helado cheesecake. INGREDIENTES: 1… <\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[235,237,267,309,300,301,256,259,315,234,304,306,314,274,255,296,307],"tags":[153,155,165,169,161,159,160,158],"yoast_head":"\n
RECETA FITNESS\/ Postre helado cheesecake - VIKIKA Blog<\/title>\n<meta name=\"description\" content=\"Hoy os dejo un postre bajo en kcal, bajo en hidratos y f\u00e1cil y r\u00e1pido de hacer. \u00a1No excusas! Prueba tu helado cheesecake.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/receta-fitness-postre-helado-cheesecake\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECETA FITNESS\/ Postre helado cheesecake - VIKIKA Blog\" \/>\n<meta property=\"og:description\" content=\"Hoy os dejo un postre bajo en kcal, bajo en hidratos y f\u00e1cil y r\u00e1pido de hacer. \u00a1No excusas! Prueba tu helado cheesecake.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vikika.es\/blog\/receta-fitness-postre-helado-cheesecake\/\" \/>\n<meta property=\"og:site_name\" content=\"VIKIKA Blog\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-04T10:16:44+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\",\"url\":\"https:\/\/www.vikika.es\/blog\/\",\"name\":\"VIKIKA Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.vikika.es\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/receta-fitness-postre-helado-cheesecake\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"http:\/\/fitfoodmarket.es\/media\/2014\/08\/IMG_4766-1024x1024.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vikika.es\/blog\/receta-fitness-postre-helado-cheesecake\/#webpage\",\"url\":\"https:\/\/www.vikika.es\/blog\/receta-fitness-postre-helado-cheesecake\/\",\"name\":\"RECETA FITNESS\/ Postre helado cheesecake - VIKIKA Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/receta-fitness-postre-helado-cheesecake\/#primaryimage\"},\"datePublished\":\"2014-08-04T10:16:44+00:00\",\"dateModified\":\"2014-08-04T10:16:44+00:00\",\"author\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/089e874515648461c83bf7b5b822e162\"},\"description\":\"Hoy os dejo un postre bajo en kcal, bajo en hidratos y f\\u00e1cil y r\\u00e1pido de hacer. \\u00a1No excusas! Prueba tu helado cheesecake.\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vikika.es\/blog\/receta-fitness-postre-helado-cheesecake\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/089e874515648461c83bf7b5b822e162\",\"name\":\"VIKIKA\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/809448955a3cbef4d1bf63f046129bed?s=96&d=mm&r=g\",\"caption\":\"VIKIKA\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/5361"}],"collection":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/comments?post=5361"}],"version-history":[{"count":0,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/5361\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/media?parent=5361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/categories?post=5361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/tags?post=5361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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