{"id":752,"date":"2018-10-29T11:27:47","date_gmt":"2018-10-29T11:27:47","guid":{"rendered":"https:\/\/www.vikika.es\/?p=752"},"modified":"2020-12-04T18:23:40","modified_gmt":"2020-12-04T17:23:40","slug":"brownie-con-chocolate-light","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/brownie-con-chocolate-light\/","title":{"rendered":"BROWNIE CON CHOCOLATE LIGHT"},"content":{"rendered":"<p>El dulce siempre es bienvenido en nuestra vida&#8230; \u00bfverdad? La <strong>receta para hacer brownie con chocolate light<\/strong>, no te decepcionar\u00e1. El concepto de dieta est\u00e1 cambiando y cada vez admite m\u00e1s alternativas para no aburrirnos. \u00a1Comer sano y variado es posible! No a las restricciones, no a pasar hambre, no a dejar de disfrutar comiendo&#8230;<!--more--><\/p>\n<h2>Brownie con chocolate light, \u00a1delicia saludable!<\/h2>\n<p>Comiendo sano lograr\u00e1s mayor energ\u00eda y vitalidad. <strong>Cuesta creer que comer brownie de chocolate pueda ser compatible con nuestra dieta, \u00a1pero lo es!<\/strong> Cr\u00e9etelo y ponte manos a la obra. Hoy sabemos la importancia de comer 5 veces al d\u00eda y esta receta es muy apta a ello. Puedes tomar el Brownie de chocolate light de postre, desayuno, o incluso merienda. As\u00ed que ya sabes, si perteneces a ese grupo de golosos de esta gran familia,<strong> toma nota de esta receta y d\u00e9jate llevar por una aut\u00e9ntica delicia de chocolate,<\/strong> un regalo para el paladar.<\/p>\n<p>Puedes encontrar en\u00a0<a href=\"https:\/\/www.nutrimarket.com\/es\/\">Nutrimarket<\/a>\u2026<\/p>\n<ul>\n<li><a href=\"https:\/\/www.nutrimarket.com\/es\/fit-food-comida-sana\/harinas-de-avena\/harina-de-avena-neutra-life-pro-fit-food-1kg.html\">Avena molida<\/a><\/li>\n<li><a href=\"https:\/\/www.nutrimarket.com\/es\/proteina\/proteina-huevo\/pascual-claras-pasteurizadas-1l.html\">Claras de huevo<\/a><\/li>\n<li><a href=\"https:\/\/www.nutrimarket.com\/es\/proteina\/aislados-de-suero\/life-pro-isolate-zero-1kg.html\">Prote\u00edna de chocolate<\/a><\/li>\n<\/ul>\n<p><strong>La receta para hacer brownie de chocolate light es m\u00e1s sencilla de lo que piensas<\/strong>. Ya no tendr\u00e1s que esperar a tu comida libre para poder pedirte un brownie y disfrutar. Hazte con los ingredientes que te especifico a continuaci\u00f3n y ver\u00e1s lo f\u00e1cil que es.<\/p>\n<h3><picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Foto-26-7-15-13-56-30-300x200.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Foto-26-7-15-13-56-30-768x512.jpg.webp 768w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Foto-26-7-15-13-56-30.jpg.webp 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-754 webpexpress-processed\" title=\"Brownie de chocolate light\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2018\/10\/Foto-26-7-15-13-56-30-300x200.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2018\/10\/Foto-26-7-15-13-56-30-300x200.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2018\/10\/Foto-26-7-15-13-56-30-768x512.jpg 768w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2018\/10\/Foto-26-7-15-13-56-30.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/picture><\/h3>\n<h3>INGREDIENTES<\/h3>\n<ul>\n<li class=\"cb-title-subtle ingredients\">250 g de queso fresco batido 0% o quark sin grasa<\/li>\n<li class=\"cb-title-subtle ingredients\">30 g de avena molida<\/li>\n<li class=\"cb-title-subtle ingredients\">5 cucharadas de cacao valor desgrasado<\/li>\n<li class=\"cb-title-subtle ingredients\">5 claras de huevo<\/li>\n<li class=\"cb-title-subtle ingredients\">20 g de almendra molida<\/li>\n<li class=\"cb-title-subtle ingredients\">30 g de nueces picadas<\/li>\n<li class=\"cb-title-subtle ingredients\">80 g de prote\u00edna de choco, si no ten\u00e9is pod\u00e9is a\u00f1adir 80 g de avena molida choco o harina integral<\/li>\n<\/ul>\n<p><picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Foto-26-7-15-13-57-41-300x200.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Foto-26-7-15-13-57-41-768x512.jpg.webp 768w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Foto-26-7-15-13-57-41.jpg.webp 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-755 webpexpress-processed\" title=\"Receta brownie de chocolate light\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2018\/10\/Foto-26-7-15-13-57-41-300x200.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2018\/10\/Foto-26-7-15-13-57-41-300x200.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2018\/10\/Foto-26-7-15-13-57-41-768x512.jpg 768w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2018\/10\/Foto-26-7-15-13-57-41.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/picture><\/p>\n<h3>PREPARACI\u00d3N<\/h3>\n<ol>\n<li>Hazte con la batidora y a\u00f1ade todos los ingredientes menos las nueces. Bate bien hasta que consigas una mezcla homog\u00e9nea.<\/li>\n<li>Cuando la tengas lista, vierte el contenido en una bandeja de horno y esparce las nueces por encima para que se vayan hundiendo.<\/li>\n<li>Con el horno precalentado a 200\u00baC, mete la bandeja y hornea durante 20 minutos. Como siempre os digo, no perd\u00e1is el horno de vista.<\/li>\n<li>Una vez tengas el brownie hecho, retira de horno, espera a que se enfr\u00ede y disfruta.<\/li>\n<\/ol>\n<p><picture><source srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Foto-26-7-15-17-42-40-300x200.jpg.webp 300w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Foto-26-7-15-17-42-40-768x512.jpg.webp 768w, https:\/\/www.vikika.es\/blog\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Foto-26-7-15-17-42-40.jpg.webp 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" type=\"image\/webp\"><img class=\"aligncenter wp-image-759 webpexpress-processed\" title=\"Receta brownie de chocolate light\" src=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2018\/10\/Foto-26-7-15-17-42-40-300x200.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2018\/10\/Foto-26-7-15-17-42-40-300x200.jpg 300w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2018\/10\/Foto-26-7-15-17-42-40-768x512.jpg 768w, https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2018\/10\/Foto-26-7-15-17-42-40.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/picture><\/p>\n<p><strong>\u00a1Ya tienes tu Brownie de chocolate light preparado para disfrutar!<\/strong> An\u00edmate con esta receta y no olvides compartir los resultados en <a href=\"https:\/\/www.instagram.com\/vikikateam\/\">@vikikateam <\/a>y <a href=\"https:\/\/www.instagram.com\/vikikacosta\/\">@vikikacosta<\/a> para que podamos verlos&#8230; \u00a1Estamos deseando! \u00bfHas probado nuestra <a href=\"https:\/\/www.vikika.es\/blog\/nueva-version-carrot-cake\/\">Nueva versi\u00f3n de Carrot cake<\/a>?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dulce siempre es bienvenido en nuestra vida&#8230; \u00bfverdad? La receta para hacer brownie con chocolate light, no te decepcionar\u00e1. El concepto de dieta est\u00e1&hellip; <\/p>\n","protected":false},"author":9,"featured_media":757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[311,309,234],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u25b7Brownie con chocolate light \u25b7VikikaTeam\u00ae\u25c1<\/title>\n<meta name=\"description\" content=\"\u25b7 Descubre la receta de brownie con chocolate light \u25b7 El sabor del mejor brownie de estilo fit \u2611\ufe0f Delicioso \u2611\ufe0f Sencillo \u2611\ufe0f Fit\u3010Cocina con Vikika\u3011\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/brownie-con-chocolate-light\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" 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