{"id":7895,"date":"2015-12-02T10:55:11","date_gmt":"2015-12-02T08:55:11","guid":{"rendered":"http:\/\/fitfoodmarket.es\/?p=7895"},"modified":"2015-12-02T10:55:11","modified_gmt":"2015-12-02T08:55:11","slug":"receta-fitness-triple-choco-el-batido-post-workout-perfecto","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-fitness-triple-choco-el-batido-post-workout-perfecto\/","title":{"rendered":"RECETA FITNESS\/ &#8220;Triple choco&#8221; El batido post workout perfecto"},"content":{"rendered":"<p>Este batido post workout&#8230; no tengo palabras! Merece la pena entrenar solo porque sabes que esto vas a tom\u00e1rtelo al terminar. La verdad que estoy alucinada con el sabor y la textura final del batido. Ten\u00e9is que probarlo!<\/p>\n<h3>INGREDIENTES<\/h3>\n<ul>\n<li>1 scoop de proteina Optiwhey\u00a0CFM de Amix sabor Doble Chocolate blanco<\/li>\n<li>1 platano maduro<\/li>\n<li>3 higos secos(opcional)<\/li>\n<li>2 cubitos de hielo<\/li>\n<li>200ml de agua fria<\/li>\n<\/ul>\n<p><em>Decoraci\u00f3n del vaso(y toque choco)<\/em><\/p>\n<ul>\n<li>Sirope de chocolate sin calorias de Servivita.(podeis conseguir <a href=\"https:\/\/www.tiendaculturista.com\/salsas-73\" target=\"_blank\" rel=\"noopener noreferrer\">aqui<\/a>)<\/li>\n<\/ul>\n<p><img class=\"aligncenter wp-image-7899 size-full\" title=\"batido-post-workout\" src=\"http:\/\/fitfoodmarket.es\/media\/2015\/11\/IMG_2547.jpg\" alt=\"batido-post-workout\" width=\"900\" height=\"600\" \/><\/p>\n<h3>PREPARACI\u00d3N<\/h3>\n<ol>\n<li>Tan sencillo como poner todos los ingredientes en la batidora, batir 1 minuto y servir.<\/li>\n<li>Antes de servir, en el vaso, con cuidado, ponemos el sirope en el borde del vaso y le vamos dando vueltas al vaso para que se haga alrededor del vaso.<\/li>\n<li>Servir en el vaso y beber con pajita.<\/li>\n<\/ol>\n<p><img class=\"aligncenter wp-image-7901 size-full\" title=\"batido-post-workout\" src=\"http:\/\/fitfoodmarket.es\/media\/2015\/11\/IMG_2549.jpg\" alt=\"batido-post-workout\" width=\"900\" height=\"600\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este batido post workout&#8230; no tengo palabras! Merece la pena entrenar solo porque sabes que esto vas a tom\u00e1rtelo al terminar. La verdad que estoy&hellip; <\/p>\n","protected":false},"author":9,"featured_media":14630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[311,235,237,326,309,319,300,301,256,302,259,329,234,304,305,239,314,255,296,307],"tags":[153,154,155,156,157,161,159,160,162],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RECETA FITNESS\/ &quot;Triple choco&quot; El batido post workout perfecto - VIKIKA Blog<\/title>\n<meta name=\"description\" content=\"Hay veces que me entran ganas de entrenar solo por que se que despu\u00e9s de entrenar me toca este s\u00faper batido post workout. Me encanta!!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/receta-fitness-triple-choco-el-batido-post-workout-perfecto\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECETA FITNESS\/ &quot;Triple choco&quot; El batido post workout perfecto - VIKIKA Blog\" \/>\n<meta property=\"og:description\" content=\"Hay veces que me entran ganas de entrenar solo por que se que despu\u00e9s de entrenar me toca este s\u00faper batido post workout. Me encanta!!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vikika.es\/blog\/receta-fitness-triple-choco-el-batido-post-workout-perfecto\/\" \/>\n<meta property=\"og:site_name\" content=\"VIKIKA Blog\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-02T08:55:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2015\/12\/batido-post-workout-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\",\"url\":\"https:\/\/www.vikika.es\/blog\/\",\"name\":\"VIKIKA Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.vikika.es\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/receta-fitness-triple-choco-el-batido-post-workout-perfecto\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/www.vikika.es\/blog\/wp-content\/uploads\/2015\/12\/batido-post-workout-1.jpg\",\"width\":900,\"height\":600,\"caption\":\"batido post workout 1\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vikika.es\/blog\/receta-fitness-triple-choco-el-batido-post-workout-perfecto\/#webpage\",\"url\":\"https:\/\/www.vikika.es\/blog\/receta-fitness-triple-choco-el-batido-post-workout-perfecto\/\",\"name\":\"RECETA FITNESS\/ \\\"Triple choco\\\" El batido post workout perfecto - VIKIKA Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/receta-fitness-triple-choco-el-batido-post-workout-perfecto\/#primaryimage\"},\"datePublished\":\"2015-12-02T08:55:11+00:00\",\"dateModified\":\"2015-12-02T08:55:11+00:00\",\"author\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/39e11f1735ea80c27d24e5832003bee0\"},\"description\":\"Hay veces que me entran ganas de entrenar solo por que se que despu\\u00e9s de entrenar me toca este s\\u00faper batido post workout. Me encanta!!\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vikika.es\/blog\/receta-fitness-triple-choco-el-batido-post-workout-perfecto\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/39e11f1735ea80c27d24e5832003bee0\",\"name\":\"Vikika Team\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16c04b2a6416ba76a6e2edff6d2d4d1a?s=96&d=mm&r=g\",\"caption\":\"Vikika Team\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/7895"}],"collection":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/comments?post=7895"}],"version-history":[{"count":0,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/7895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/media\/14630"}],"wp:attachment":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/media?parent=7895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/categories?post=7895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/tags?post=7895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}