{"id":9632,"date":"2016-07-19T18:16:25","date_gmt":"2016-07-19T17:16:25","guid":{"rendered":"http:\/\/fitfoodmarket.es\/?p=9632"},"modified":"2016-07-19T18:16:25","modified_gmt":"2016-07-19T17:16:25","slug":"receta-chocolate-proteico","status":"publish","type":"post","link":"https:\/\/www.vikika.es\/blog\/receta-chocolate-proteico\/","title":{"rendered":"Receta chocolate proteico"},"content":{"rendered":"<p>Esta mousse de chocolate proteico es super f\u00e1cil. Es baja en kcal, y ademas te quita much\u00edsimo el antojo de dulce de por las tardes\/noches. Se basa en prote\u00edna y grasa, con lo que te sacia y te aporta la energ\u00eda suficiente para aguantar la tarde, de forma lenta, y mantener el bajo el porcentaje de grasa corporal, manteniendo masa muscular. Se trata de comer rico nutriendo tu cuerpo, tus m\u00fasculos! Comer cosas de chocolate es ahora m\u00e1s f\u00e1cil. Fuera antojos, disfruta de tus recetas fit y no te quedes con las ganas de nada.<\/p>\n<h3>INGREDIENTES<\/h3>\n<ul>\n<li>1 scoop grande de proteina caseinato sabor chocolate de Amix<\/li>\n<li>Vaso de agua<\/li>\n<li>1 cucharada de cacao desgrasado<\/li>\n<li>1 cucharada de aceite de coco virgen extra<\/li>\n<li>edulcorante o stevia<\/li>\n<\/ul>\n<h4><strong><em>PRESS PLAY PARA REPRODUCIR VIDEO<\/em><\/strong><\/h4>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BHj8qjHjDn0\/\" target=\"_blank\" rel=\"noopener noreferrer\">Postre? Merienda dulce? Chocolate para la dieta y el coraz\u00f3n? Siiiii!! Mi merienda de ayer, baja en hidratos de carbono y rica en prote\u00ednas y la grasa del coco, que es muy beneficiosa y aporta mucha energ\u00eda. La grasa de coco se digiere parecido a los carbohidratos, te aporta energ\u00eda de forma inmediata, no como el resto de grasas, que son mucho m\u00e1s lentas y no se transforma en energ\u00eda tan f\u00e1cilmente. Adem\u00e1s acelera el metabolismo y favorece la p\u00e9rdida de grasa??? IMPORTANTE! Para que quede esa textura tienes que ser OBLIGADO proteina caseinato, es mucho m\u00e1s espesa y se consigue esa textura, con la PROTEINA whey o ISO normales si le ponemos un vaso de agua se nos quedar\u00e1 totalmente l\u00edquida. ??&#x2764;&#xfe0f; M\u00e1s recetas de meriendas dulces en www.fitfoodmarket.es Ma\u00f1ana en el blog os coloc\u00f3 la receta con los sitios donde conseguir los ingredientes. #vikikarules #vikikafood #lacocinafitdevikika #foodporn #fitspiration<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">Un v\u00eddeo publicado por @Vikika_fitness|@fitfoodmarket (@vikikacosta) el <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2016-07-07T13:19:31+00:00\">7 de Jul de 2016 a la(s) 6:19 PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta mousse de chocolate proteico es super f\u00e1cil. Es baja en kcal, y ademas te quita much\u00edsimo el antojo de dulce de por las tardes\/noches.&hellip; <\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[324,235,298,237,238,309,319,299,300,256,302,259,318,316,315,329,234,304,314,255,296,307],"tags":[154,155,156,161,159,160,162,158],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u25b7Receta chocolate proteico \u25b7VikikaTeam\u00ae\u25c1<\/title>\n<meta name=\"description\" content=\"\u25b7Descubre la \u26a1Mejor receta de chocolate proteico\u26a1 \u25b7Disfruta del chocolate de la forma m\u00e1s fit \u2611\ufe0fDelicioso \u2611\ufe0fSencillo \u2611\ufe0fBajo en kcal \u3010Cocina con Vikika\u3011\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vikika.es\/blog\/receta-chocolate-proteico\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u25b7Receta chocolate proteico \u25b7VikikaTeam\u00ae\u25c1\" \/>\n<meta property=\"og:description\" content=\"\u25b7Descubre la \u26a1Mejor receta de chocolate proteico\u26a1 \u25b7Disfruta del chocolate de la forma m\u00e1s fit \u2611\ufe0fDelicioso \u2611\ufe0fSencillo \u2611\ufe0fBajo en kcal \u3010Cocina con Vikika\u3011\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vikika.es\/blog\/receta-chocolate-proteico\/\" \/>\n<meta property=\"og:site_name\" content=\"VIKIKA Blog\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-19T17:16:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\",\"url\":\"https:\/\/www.vikika.es\/blog\/\",\"name\":\"VIKIKA Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.vikika.es\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vikika.es\/blog\/receta-chocolate-proteico\/#webpage\",\"url\":\"https:\/\/www.vikika.es\/blog\/receta-chocolate-proteico\/\",\"name\":\"\\u25b7Receta chocolate proteico \\u25b7VikikaTeam\\u00ae\\u25c1\",\"isPartOf\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#website\"},\"datePublished\":\"2016-07-19T17:16:25+00:00\",\"dateModified\":\"2016-07-19T17:16:25+00:00\",\"author\":{\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/39e11f1735ea80c27d24e5832003bee0\"},\"description\":\"\\u25b7Descubre la \\u26a1Mejor receta de chocolate proteico\\u26a1 \\u25b7Disfruta del chocolate de la forma m\\u00e1s fit \\u2611\\ufe0fDelicioso \\u2611\\ufe0fSencillo \\u2611\\ufe0fBajo en kcal \\u3010Cocina con Vikika\\u3011\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vikika.es\/blog\/receta-chocolate-proteico\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#\/schema\/person\/39e11f1735ea80c27d24e5832003bee0\",\"name\":\"Vikika Team\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vikika.es\/blog\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16c04b2a6416ba76a6e2edff6d2d4d1a?s=96&d=mm&r=g\",\"caption\":\"Vikika Team\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/9632"}],"collection":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/comments?post=9632"}],"version-history":[{"count":0,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/posts\/9632\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/media?parent=9632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/categories?post=9632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vikika.es\/blog\/wp-json\/wp\/v2\/tags?post=9632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}